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    KITHKINCAID   38,674
30,000-39,999 SparkPoints
KITHKINCAID's Blog Entry Summary View

The Key To Starting Over Is Starting Over

Friday, August 15, 2014      11 comments

I'm a different person than I was when I started Spark in 2010. In the 4 years that I have spent in and out of this friendly confine I have lost countless pounds, gained some back, run countless miles, moved, changed jobs, changed boyfriends, ma... Read more

Give Me Back My Spark!

Monday, April 07, 2014      8 comments

I now know why this site is called SparkPeople. It's because when it's working and you're successfully achieving goals and losing weight, you've got that "thing," that SPARK, that accounts for so much more than just simple motivation. It's a dri... Read more

Life Happens!

Thursday, March 20, 2014      7 comments

Hi Sparkies! I'm BAAAACCCKKK! Be honest - you missed me, right? :) This is just a quick note to tell you the reasons that I have returned and just a brief "here's what's up in my life right now" update. I didn't fall (totally) off... Read more

New Life, New Blog

Tuesday, April 16, 2013      7 comments

Yesterday marked another Sparkversary for me. Hard to believe it's been 3 years. But yesterday also marked another anniversary. Yesterday I quit my full-time job. Amidst the bombs in Boston, my heart was racing for oh so many reasons. So many ... Read more

Ten Things I Hate About Binging

Sunday, March 24, 2013      9 comments

I'm going to post this blog on my cupboard and try to refer to it when I get in that unstoppable mindset. Waking up the morning after a binge (a really big binge) has to be one of the worst feelings in the world. So here's a list of everything I... Read more


Monday, March 11, 2013      6 comments

How many times have you said "No" today? Last week? Last month? It's a powerful word, but we tend to live in a "Yes" society and I can bet that most people here have a bit of a "Yes" problem. I know I do. I have guilt, I don't like to clo... Read more

Reset. Start Again.

Friday, March 01, 2013      19 comments

I'm not proud. I said that I would NEVER EVER EVER again see a 2 in front of my weight. Currently I weigh 206.6 pounds. I need to fix that. First goal is to get back to Onederland. Second goal is to stop feeling like a sausage in my... Read more

Ten Pound Warning

Thursday, February 07, 2013      21 comments

I've gained a solid ten pounds since running the Marathon in October. This happened in a myriad of ways - injury prevented me from running or zumba, Thanksgiving and Christmas holidays, a month without drinking for December made me into a d... Read more

Living In The Glow

Tuesday, December 04, 2012      10 comments

It's been almost a month since my last WEIGHTY blog. Didn't mean to leave anyone hanging, but you know how it is - things be busy yo! A short update: my boyfriend and I are fine, the parties haven't stopped - but my attitude towards them i... Read more

When Things Fall Apart

Tuesday, November 06, 2012      18 comments

If I were a hermit I would be skinny. Seriously - if all I had to think about was myself, my daily caloric intake and expenditure and had zero distractions from the outside world, this whole thing would be a piece of cake (or piece of reduc... Read more

Stress Fracture

Wednesday, October 24, 2012      13 comments

About 3 months ago, the top of my right foot started hurting me. It was exacerbated by a hip issue (likely bursitis of the hip) that came on right before the marathon. Trying to favour those injuries resulted in a lot of stress on my left knee... Read more

The Weekly Mile: Week 27 (Like It Never Happened? Moving Past The Marathon)

Friday, October 19, 2012      6 comments

Congratulations. You've made it. This is the last blog in my Weekly Mile Series! Bittersweet. I remember ON2VICTORY's blog at this point in the game, so I can't say that I wasn't prepared to be a little...depressed about the whole th... Read more

The Weekly Mile: Week 26.2 (The Bank of America Chicago Marathon 2012 - RACE REPORT!)

Tuesday, October 09, 2012      26 comments

Well... I managed to write the title and now I have writer's block. I've been staring at the blinky cursor thingy for about 10 minutes now... Where does one start when trying to describe running their first Marathon? The day before? T... Read more

The Weekly Mile: Week 25 (Planning for Success)

Tuesday, October 02, 2012      12 comments

So in case you haven't figured it out by this point, I'm running a marathon this week. No seriously. I'm running a marathon. (Sometimes I have to repeat things to myself to make sure they're sinking in.) I'm running a marathon. P.S. T... Read more

The Weekly Mile: Week 24 (7 in 7 & Happy Taper!)

Monday, September 24, 2012      10 comments

The first week of the taper has already passed and I have officially completed SEVEN half marathons in 7 weeks (and then some). On Saturday I finished my last "long run" of 14 miles before the marathon, the longest distance left to run before 2... Read more

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