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    KING_SLAYER   88,172
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KING_SLAYER's Blog Entry Summary View



Wk 106 Weigh In

Saturday, April 20, 2013      18 comments

Not all that much to report this week. I did have a very small loss, which of course is better than a small gain. I could have probably done a little better but I didn't get to the gym on Friday due to having some errands to run and my lower shi... Read more

Wk 105 Weigh In (2 Years on Spark)

Saturday, April 13, 2013      22 comments

Friday the 12th was my 2 year Sparkversary, woohoo! This week seemed to go by fairly quickly for me, not sure why, but it did. My father's birthday was on Wednesday so we did the whole birthday dinner thing just like for my birthday and I... Read more

Wk 104 Weigh In

Saturday, April 06, 2013      17 comments

Happy Saturday everyone! First let me start off by saying that even though this is week 104, it isn't my 2 year anniversary. When I started here my weigh in days were on Monday for the first ten weeks due to being in a local biggest loser ... Read more

Week 103 Weigh In

Saturday, March 30, 2013      17 comments

Well this week was kind of an up and down week for me. Started off going well then all of a sudden my weight started going back up, despite being careful of what I was eating (sodium, sugar, etc). I was getting my minutes in but there was some s... Read more

Wk 102 Weigh In 3/23/13

Saturday, March 23, 2013      19 comments

So ends another week. I had a better week this time around. So many encouraging comments from my friends here on Spark, really lifted my spirits. Thank you all. So this week my diet was still pretty sporadic, although I kept a pretty close... Read more

Week 101 Weigh in 3/16/13

Saturday, March 16, 2013      19 comments

So after a really good week 100, I rebounded to a sub par week 101 :( All my fault, my diet has been all over the place, been distracted by what seems to be a thousand other things and overall just not been happy. Truth be told, I haven't been ... Read more

Week 100 Weigh In 3/9/13

Saturday, March 09, 2013      15 comments

Wow, week 100 already. Last week I received a comment on my blog post from AHTRAP that asked what I had planned for my 100th week... the thought of this being week 100 hadn't even crossed my mind! But I decided to put as much effort as I could a... Read more

Wk 99 Weigh In 3/2/13

Saturday, March 02, 2013      14 comments

This week is now over for me and I'm glad of it. I didn't feel 100% at all this week, I didn't feel sick, but I just felt kind of off kilter. I got 300 minutes of gym time this week but my diet was all over the place! One of these days, I may ge... Read more

Wk 98 Weigh In 2/23/13

Saturday, February 23, 2013      16 comments

Well another week has come and gone, the last weigh in for me in February. I had a better week, but still not great. But I'll take it. It seems that I'm at the point where losing weight has become difficult but gaining it has become very easy! I... Read more

Wk 97 Weigh In 2/16/13

Sunday, February 17, 2013      16 comments

Posting a day late, I was fairly busy yesterday and just wasn't in the mood to write this blog post. I decided early on to always be open and honest with my blogs and I didn't feel like sitting down and writing it. So sue me! I thought I h... Read more

Wk 96 Weigh In 2/9/13

Saturday, February 09, 2013      24 comments

This week was the antithesis to last week. Last week I had 360 fitness minutes, burning over 4,200 calories and I gained 1.2 lbs. This week I didn't go to the gym at all, logged no fitness minutes and no calories burned and I posted a small loss... Read more

Wk 95 - Weight Loss Roller Coaster

Saturday, February 02, 2013      14 comments

Well this week seemed to drag on forever. My mom went in for her 2nd hip replacement on Monday, the surgery went smoothly. She came home on Wednesday! She was scheduled to come home Thursday but was already ahead of schedule by Monday evening wh... Read more

Wk 94 Weigh In - Once more, with feeling

Saturday, January 26, 2013      21 comments

Oh what a week. The early part of my week was filled with drama. I don't think it needs to be all explained here, but I had a few days that I ate bad while thinking "what good is all of this food tracking and exercising doing me?". So it took me... Read more

Some Tips

Saturday, January 19, 2013      16 comments

I recently had someone ask me about my "recipe for success", so I thought about it and came up with some tips that I could give him, things that have helped me along the way. I thought that since I had taken the time to write them down, I... Read more

Wk 93 Weigh In - Still going

Saturday, January 19, 2013      13 comments

Ahh, the end to another week, I so look forward to Saturdays, the day that I eat what I want to eat! But more than that, it's the day that I see the fruit of my labors for the week, all the gym time and watching what I've eaten. Sometimes I'm gl... Read more


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