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    KING_SLAYER   71,938
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Wk 85 Weigh In - Revenge of the Turkey

Saturday, November 24, 2012      9 comments

Happy last Saturday of the month! I hope everyone had a wonderful Thanksgiving (for those who are not U.S. residents, I hope you had a wonderful 4th Thursday of November!) I had a great dinner with my immediate family; my son, my folks an... Read more

Wk 84 Weigh In

Saturday, November 17, 2012      7 comments

Happy Saturday everybody, I hope you are all feeling well this weekend. As for me, I think I'm getting over the cold I had a few days ago, thankfully it never got too bad; sore throat and stuffy head mostly. All I have now is a slightly runny no... Read more

Wk 83 Weigh In

Saturday, November 10, 2012      10 comments

Another week has come and gone and I feel better about my output. I could have done more, but the sudden onset of cold weather makes me want to just stay home bundled up! My diet was better than last week (not great, but no donut triggered typho... Read more

Wk 82 Weigh In

Sunday, November 04, 2012      8 comments

On August 11 I hit my all time low weight of 217.2, the next day I went on vacation. I came home and on August 20th found an additional 12 pounds had clung to me while spending time in Alaska. I did enjoy the meals (and desserts and milkshakes) ... Read more

Wk 81 Weigh In

Saturday, October 27, 2012      5 comments

So I had a better week this week, not great mind you, but better overall. I am feeling a lot less stressed out and that is a big improvement. I didn't get to the gym very much this week, but I'm not angry with myself over it and that's a good th... Read more

Wk 80 Weigh In

Saturday, October 20, 2012      9 comments

What a craptastic week! I just felt like crap all week, stressed out over little things, angry with my son over grades and his overall lazy attitude lately. Plus I just never felt "right" all week, which made everything else worse. My weight ref... Read more

Wk 79 Weigh In - Roller Coaster

Saturday, October 13, 2012      11 comments

Horrible week... completely my own fault though. I overslept, didn't get hardly any gym time (my back was hurting so I used that as an excuse) and I snacked way too much. I just couldn't seem to keep myself focused on anything this week, just a ... Read more

Wk 78 Weigh In

Saturday, October 06, 2012      12 comments

It's Saturday again! Yesterday was the first day that my calves finally felt better, not 100% yet, but they didn't hurt and I was able to walk normally. Feels good to walk like a human again instead of some weird flat footed primate who cringed ... Read more

Tough Mudder Pics

Tuesday, October 02, 2012      9 comments

To learn more and see a video go here: http://toughmudder.com/ A good video shot by a competitor at the event that I did: http://www.youtube.com/watch
?v=033G_Hyy9nA&feature=rel
ated I have some pics I can share from my epic... Read more

Wk 77 Weigh In - Tough Mudder

Sunday, September 30, 2012      14 comments

WOW, I am so sore and my calves still want to cramp up, but I did it. I did bypass some obstacles because I knew that if I attempted them I would not have enough left in the tank to keep hiking the hills and finish the course. There were a few t... Read more

Wk 76 Weigh In - Here we go

Saturday, September 22, 2012      12 comments

Another week has come and gone and my nerves are building. Next Saturday the 29th I am participating in the Nor-Cal Tough Mudder and I am not nearly in the shape I had anticipated when I paid my entry fee last January. There has really been no c... Read more

Wk 75 Weigh In

Saturday, September 15, 2012      7 comments

Long and dreary, each day seemingly endless; time almost standing still yet still no time for rest. The pain of life endures through the fog of internal war, the din of battle always ringing in my ears painfully bringing tears to my eyes. ... Read more

Wk 74 Still not on the right path

Saturday, September 08, 2012      10 comments

This was a very long week. It started out alright, getting some gym time in on Monday and Tuesday and eating not too badly (but not too clean either). But on Wednesday things got a little hectic. My mom went into the hospital that morning for a ... Read more

Wk 73 Trying to right the ship

Sunday, September 02, 2012      8 comments

(Begin Rant.) I have some admissions to make. I was not good this past week. I ate pretty terribly and I only got to the gym a couple of times. I have also been derelict in keeping up with you all, reading your blogs, checking my friend fe... Read more

Wk 72 One Week Post Vacation (w/pics)

Saturday, August 25, 2012      5 comments

I missed writing last week's blog because I was in Victoria, BC, Canada at the time, on my last full day of vacation. I've been home since the night of the 19th but only made it to the gym one day this week due to circumstances out of my control... Read more


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