Advertisement -- Learn more about ads on this site.

    KING_SLAYER   100,379
100,000-149,999 SparkPoints
KING_SLAYER's Blog Entry Summary View

Wk 94 Weigh In - Once more, with feeling

Saturday, January 26, 2013      21 comments

Oh what a week. The early part of my week was filled with drama. I don't think it needs to be all explained here, but I had a few days that I ate bad while thinking "what good is all of this food tracking and exercising doing me?". So it took me... Read more

Some Tips

Saturday, January 19, 2013      16 comments

I recently had someone ask me about my "recipe for success", so I thought about it and came up with some tips that I could give him, things that have helped me along the way. I thought that since I had taken the time to write them down, I... Read more

Wk 93 Weigh In - Still going

Saturday, January 19, 2013      13 comments

Ahh, the end to another week, I so look forward to Saturdays, the day that I eat what I want to eat! But more than that, it's the day that I see the fruit of my labors for the week, all the gym time and watching what I've eaten. Sometimes I'm gl... Read more

Wk 92 Weigh In - Right Direction

Saturday, January 12, 2013      16 comments

So this was the week to see if I could get myself moving in the right direction again. I got a good amount of gym time and my diet wasn't horrible, so things were looking pretty good. As it turns out I did get it moving in the right direction, n... Read more

Wk 91 Weigh In Attack of the New Year

Saturday, January 05, 2013      13 comments

Hello and welcome to 2013, I hope you all had a new year's celebration that was just right for you, whether it was 'partying hard' or simply relaxing at home with loved ones (or alone even!). My new year's celebration was the same as it has been... Read more

Wk 90 Weigh In Christmas eating

Saturday, December 29, 2012      15 comments

Hello and good Saturday to you all. This was a rough week, eh? These weeks that involve feasts are feared by all of us who are trying to lose weight and get healthier. We know there's going to be lots of good food and drinks doing their best to ... Read more

Wk 89 Weigh In

Saturday, December 22, 2012      10 comments

First let me address my poor math skills. Last week I said that I had lost .6 lb, that was not so, I actually lost .4 lb. I knew when I weighed in what it was, I knew when I wrote it down on my calendar what it was, but somehow when I wrote my b... Read more

Wk 88 Weigh In

Saturday, December 15, 2012      12 comments

Well this week was cold and disappointing. 42-45 degrees at 10:30 when I normally go to the gym, not cold for some people, but really cold for me! I did get to the gym each day (M-F), so that was good, but my weigh in was still disappoint... Read more

Wk 87 Weigh In

Saturday, December 08, 2012      11 comments

This was not a good week for me. I did get to the gym, but only 3 times for an hour each time. This week was all about food, too much of it. I felt pretty 'blah' all week and I seemed to snack just about every day. Looking back at my intake, I w... Read more

Wk 86 Weigh In

Saturday, December 01, 2012      7 comments

Happy December everybody, one month to go for 2012, let's make it a good one! This week started off well for me, I got lots of gym time in starting on Sunday. I ate pretty well and for several days the weight was coming off nicely. But, so... Read more

Wk 85 Weigh In - Revenge of the Turkey

Saturday, November 24, 2012      9 comments

Happy last Saturday of the month! I hope everyone had a wonderful Thanksgiving (for those who are not U.S. residents, I hope you had a wonderful 4th Thursday of November!) I had a great dinner with my immediate family; my son, my folks an... Read more

Wk 84 Weigh In

Saturday, November 17, 2012      7 comments

Happy Saturday everybody, I hope you are all feeling well this weekend. As for me, I think I'm getting over the cold I had a few days ago, thankfully it never got too bad; sore throat and stuffy head mostly. All I have now is a slightly runny no... Read more

Wk 83 Weigh In

Saturday, November 10, 2012      10 comments

Another week has come and gone and I feel better about my output. I could have done more, but the sudden onset of cold weather makes me want to just stay home bundled up! My diet was better than last week (not great, but no donut triggered typho... Read more

Wk 82 Weigh In

Sunday, November 04, 2012      8 comments

On August 11 I hit my all time low weight of 217.2, the next day I went on vacation. I came home and on August 20th found an additional 12 pounds had clung to me while spending time in Alaska. I did enjoy the meals (and desserts and milkshakes) ... Read more

Wk 81 Weigh In

Saturday, October 27, 2012      5 comments

So I had a better week this week, not great mind you, but better overall. I am feeling a lot less stressed out and that is a big improvement. I didn't get to the gym very much this week, but I'm not angry with myself over it and that's a good th... Read more

First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 Last Page