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    KING_SLAYER   85,532
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Wk 89 Weigh In

Saturday, December 22, 2012      10 comments

First let me address my poor math skills. Last week I said that I had lost .6 lb, that was not so, I actually lost .4 lb. I knew when I weighed in what it was, I knew when I wrote it down on my calendar what it was, but somehow when I wrote my b... Read more

Wk 88 Weigh In

Saturday, December 15, 2012      12 comments

Well this week was cold and disappointing. 42-45 degrees at 10:30 when I normally go to the gym, not cold for some people, but really cold for me! I did get to the gym each day (M-F), so that was good, but my weigh in was still disappoint... Read more

Wk 87 Weigh In

Saturday, December 08, 2012      11 comments

This was not a good week for me. I did get to the gym, but only 3 times for an hour each time. This week was all about food, too much of it. I felt pretty 'blah' all week and I seemed to snack just about every day. Looking back at my intake, I w... Read more

Wk 86 Weigh In

Saturday, December 01, 2012      7 comments

Happy December everybody, one month to go for 2012, let's make it a good one! This week started off well for me, I got lots of gym time in starting on Sunday. I ate pretty well and for several days the weight was coming off nicely. But, so... Read more

Wk 85 Weigh In - Revenge of the Turkey

Saturday, November 24, 2012      9 comments

Happy last Saturday of the month! I hope everyone had a wonderful Thanksgiving (for those who are not U.S. residents, I hope you had a wonderful 4th Thursday of November!) I had a great dinner with my immediate family; my son, my folks an... Read more

Wk 84 Weigh In

Saturday, November 17, 2012      7 comments

Happy Saturday everybody, I hope you are all feeling well this weekend. As for me, I think I'm getting over the cold I had a few days ago, thankfully it never got too bad; sore throat and stuffy head mostly. All I have now is a slightly runny no... Read more

Wk 83 Weigh In

Saturday, November 10, 2012      10 comments

Another week has come and gone and I feel better about my output. I could have done more, but the sudden onset of cold weather makes me want to just stay home bundled up! My diet was better than last week (not great, but no donut triggered typho... Read more

Wk 82 Weigh In

Sunday, November 04, 2012      8 comments

On August 11 I hit my all time low weight of 217.2, the next day I went on vacation. I came home and on August 20th found an additional 12 pounds had clung to me while spending time in Alaska. I did enjoy the meals (and desserts and milkshakes) ... Read more

Wk 81 Weigh In

Saturday, October 27, 2012      5 comments

So I had a better week this week, not great mind you, but better overall. I am feeling a lot less stressed out and that is a big improvement. I didn't get to the gym very much this week, but I'm not angry with myself over it and that's a good th... Read more

Wk 80 Weigh In

Saturday, October 20, 2012      9 comments

What a craptastic week! I just felt like crap all week, stressed out over little things, angry with my son over grades and his overall lazy attitude lately. Plus I just never felt "right" all week, which made everything else worse. My weight ref... Read more

Wk 79 Weigh In - Roller Coaster

Saturday, October 13, 2012      11 comments

Horrible week... completely my own fault though. I overslept, didn't get hardly any gym time (my back was hurting so I used that as an excuse) and I snacked way too much. I just couldn't seem to keep myself focused on anything this week, just a ... Read more

Wk 78 Weigh In

Saturday, October 06, 2012      12 comments

It's Saturday again! Yesterday was the first day that my calves finally felt better, not 100% yet, but they didn't hurt and I was able to walk normally. Feels good to walk like a human again instead of some weird flat footed primate who cringed ... Read more

Tough Mudder Pics

Tuesday, October 02, 2012      9 comments

To learn more and see a video go here: A good video shot by a competitor at the event that I did:
ated I have some pics I can share from my epic... Read more

Wk 77 Weigh In - Tough Mudder

Sunday, September 30, 2012      14 comments

WOW, I am so sore and my calves still want to cramp up, but I did it. I did bypass some obstacles because I knew that if I attempted them I would not have enough left in the tank to keep hiking the hills and finish the course. There were a few t... Read more

Wk 76 Weigh In - Here we go

Saturday, September 22, 2012      12 comments

Another week has come and gone and my nerves are building. Next Saturday the 29th I am participating in the Nor-Cal Tough Mudder and I am not nearly in the shape I had anticipated when I paid my entry fee last January. There has really been no c... Read more

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