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    KING_SLAYER   78,119
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60,000-79,999 SparkPoints
 
 
KING_SLAYER's Blog Entry Summary View



Wk 66 Weigh In - Slaying it

Saturday, July 14, 2012      10 comments

What a week, huh? 100+ degrees almost everyday, hardly any breeze to make it a little more tolerable. A hell of a week to stay inside! I didn't get to the gym but 3 times this week I think. I know, I know. Last week I said I was going to r... Read more

Wk 65 Weigh In - Sick

Saturday, July 07, 2012      9 comments

Another week has come and gone and I sit here typing words, tapping keys hoping to enthrall, encourage and inspire all who come this way. But the truth is, I'm just not feeling it right now. I was sick early in the week (Sun-Tues) and that... Read more

Wk 64 Weigh In - Still Rollin'

Saturday, June 30, 2012      10 comments

Happy "last day of June" everybody. This month, although it had 5 weekends, seemed to go by pretty fast for me. Perhaps I'm just looking forward to my vacation in August. Tomorrow it will be July and on Wednesday we will be celebrating our count... Read more

Wk 63 Weigh In - Tired but Good

Saturday, June 23, 2012      6 comments

Another week is in the books and boy am I tired! I logged 305 fitness minutes this week, which for me is a lot considering I am usually at 165 minutes. I only log time I actually spend exercising, I don't log all of the little things (yard work,... Read more

Wk 62 Weigh In - woohoo?

Saturday, June 16, 2012      7 comments

Another week has come and gone, 7 days that we can not get back to do over again. That's 168 hours or 10080 minutes if you're playing along at home. If I subtract 8 hours per day for sleep I still have 112 hours or 6720 minutes per week of awake... Read more

Wk 61 Weigh In - WooHoo

Saturday, June 09, 2012      9 comments

This last week was pretty good. Honestly, I could have eaten cleaner and pushed myself harder in the gym, but I avoided lots of bad snacks and left a decent amount of sweat behind during my workouts. So overall I feel pretty good about how the w... Read more

Wk 60 Weigh In - Time to turn it around

Saturday, June 02, 2012      3 comments

This was a pretty good week for me, not spectacular, but pretty good still. I ate fairly decently, and got a decent amount of gym time in this week. I always feel like I could do more in the gym, but these torn up old joints sometimes make life ... Read more

Wk 59 Weigh In- The wheels come off

Saturday, May 26, 2012      4 comments

I had a bad feeling about this week almost from the beginning. I felt kind of bloated most of the week and I know that I ate too much bad stuff. A large package of chocolate chip cookies made its way into my house and, well, I think you know wha... Read more

Wk 58 Weigh In - Ssssmokin'

Saturday, May 19, 2012      3 comments

Another good week is in the books. I am feeling blessed right now as we head into summer. My son has just one week left in his sophomore year and he got his first driving lesson today from yours truly. He talked a lot of big talk until I made hi... Read more

Wk 57 Weigh In-Keep it Rollin'

Saturday, May 12, 2012      5 comments

Another week passes, seems like it was only a week ago that I was sitting here writing a blog post... So this week wasn't too bad. Between Sunday and Friday I did 4 math assignments to finish an 8 unit math class. Fun stuff, converting wor... Read more

Week 56 Weigh In-Hell Yeah!

Saturday, May 05, 2012      10 comments

What a week. I've been fighting my way through a tough math class the last few weeks so my focus feels like it's going a bunch of different directions. Get through this class, eat clean, get to the gym and work hard, rinse, repeat. But I seemed ... Read more

Wk 55 Weigh In

Saturday, April 28, 2012      5 comments

What a week. I really feel (and the tracker proves it) like I ate like a horse this week. Almost everyday my calories were higher than normal and I seemed to feel hungry more this week. I drank copious amounts of water this week also, in an atte... Read more

Wk 54 Weigh In

Saturday, April 21, 2012      10 comments

Another week has passed and I'm still moving forward. This was a pretty good week over all. I definitely spent more time in the gym this week (185 minutes this week, 75 minutes the rest of the month!). My eating is still kind all over the place.... Read more

Wk 53 Weigh In

Saturday, April 14, 2012      6 comments

This week I celebrated my 1 year Sparkversary. Yay me! Anyway, I am still 45 lbs. from my goal weight, so while I got to celebrate the occasion, my work is far from done. This week I really had low expectations. I had a nice Easter dinner ... Read more

Voted Popular Blog Post: View All Popular Posts One Year on Spark W/Pics

Thursday, April 12, 2012      60 comments

Wow, it's been a year since I took the plunge and decided to change myself for the better. I had a hefty goal last April when joined this site; to lose 110 lbs (or more) by March 31 2012. Well, that date has come and gone and I didn't reach my g... Read more


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