Wk 51 Weigh In - A New Hope
So last week I re-booted things. Changed my Spark name, changed my attitude. I spent the last week doing more; more time in the gym, more discipline in the foods I ate, more attention to what I was doing over all.
I'm still not feeling 100... Read more
Wk 50 Time to Reboot
50 weeks, 2 weeks short of my one year sparkversary, one year since I stepped on the scale, determined to take back my life. April 12, 2011, the scale read 317.2, it was bad, but my mind was set on losing 110lbs (maybe more) and celebrating my 4... Read more
Wk 49 No Weigh In
So it's week 49 and I didn't weigh in yesterday. Why? you ask, because I didn't feel like it. This is my journey, and I have decided to not weigh in for a while. I will probably weigh in on the 31st of March. I have been plateauing for the last ... Read more
Wk 48 but no weigh in
Well, it's week 48 and I have had a substandard 2+ months. Plateaus and up and down weights have been the norm for me lately. But today is something new. I think my digital scale gave out from all of the stress I've given it.
I had a pret... Read more
Wk 47 Weigh In- Roller Coaster
I'm feeling like George Jetson ... "Jane, get me off this crazy thing".
Last weeks' road to recovery turned out to be a cul-de-sac. I let myself get too distracted, too hungry and ate too much while having not enough focus, enough drive, o... Read more
Wk 46 Weigh In- Road to Recovery
It was a much better week...
I got a little of my mojo back this week. Maybe not 100%, but enough to make a difference. I pushed myself harder in the gym, both in strength training and aerobic work. I was also more diligent with my food in... Read more
Wk 45 Weigh In
Wow, what a terrible week.
I just felt crappy all week. I don't know if I'm coming down with something or if it's just all of the stress of my life finally caught up with me, but it's been a bad week. My diet was all over the place, I had ... Read more
Wk 44 Weigh In
I promise to keep it much shorter this week!
Pretty good week overall. Walked a few miles throughout the week, had a good hard strength training workout on Wednesday. Friday I had my partners and I do a Tabata style workout on the spin bik... Read more
Wk 43 Changes and Science
When reading this blog post, please keep an open mind and reserve judgement for later. You never know, what you may think is true, may just be wrong.
I have changed my diet, at least mostly. Gone are the beans. I lived on beans from May of... Read more
Wk 42 Weigh In
So I'm a little late posting this week. Was away from the computer almost all day yesterday and today my son was on playing Minecraft and talking to friends on Skype. Anyway, I finally made it onto my computer and ready to blog about last week. ... Read more
Wk 41 Weigh In
This turned out to be a painful week. Finally got back into a gym on Monday and it only took until Tuesday before I over did it. Tuesday was legs, squats and leg press. Today is Saturday and my legs are just now beginning to not hurt terribl... Read more
Aaarrgghhh! My Legs ...
So my brother got a job as a 'membership counselor' at a local gym a few weeks back and finally got around to getting me a 7 day pass this weekend. So the last 2 days I've been in the gym with my friends Mike and Navy (Navy's name is Mike also, ... Read more
Wk 40 Weigh In
Middle of January already, time is already flying.
This week saw some ups and downs for me. On the upside I really did a good job of maintaining my diet, only a couple of small hiccups all week, but that's pretty good for me! Also, early i... Read more
Wk 39 Weigh In
So, this is my first weigh in of the new year, the weigh in that will set the standard for the rest of the year.
At least that's what I kept telling myself last weekend. But, let's face it, New years Eve and New years day are made for sna... Read more
Wk 38 Weigh In New Years Eve
Where did the time go? I does not seem possible that 2011 is over. It certainly does not seem like it's been 38 weeks since I started my journey to lose weight. I have accomplished in this year what I had all but given up on, becoming ... Read more
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