150,000-199,999 SparkPoints 171,033


Wk 46 Weigh In- Road to Recovery
Saturday, February 25, 2012      6 comments

It was a much better week... I got a little of my mojo back this week. Maybe not 100%, but enough to make a difference. I pushed myself harder in the gym, both in strength training and aerobic work. I was also more diligent with my food in... Read more
Wk 45 Weigh In
Saturday, February 18, 2012      13 comments

Wow, what a terrible week. I just felt crappy all week. I don't know if I'm coming down with something or if it's just all of the stress of my life finally caught up with me, but it's been a bad week. My diet was all over the place, I had ... Read more
Wk 44 Weigh In
Saturday, February 11, 2012      11 comments

I promise to keep it much shorter this week! Pretty good week overall. Walked a few miles throughout the week, had a good hard strength training workout on Wednesday. Friday I had my partners and I do a Tabata style workout on the spin bik... Read more
Wk 43 Changes and Science
Saturday, February 04, 2012      8 comments

When reading this blog post, please keep an open mind and reserve judgement for later. You never know, what you may think is true, may just be wrong. I have changed my diet, at least mostly. Gone are the beans. I lived on beans from May of... Read more
Wk 42 Weigh In
Sunday, January 29, 2012      5 comments

So I'm a little late posting this week. Was away from the computer almost all day yesterday and today my son was on playing Minecraft and talking to friends on Skype. Anyway, I finally made it onto my computer and ready to blog about last week. ... Read more
Wk 41 Weigh In
Saturday, January 21, 2012      10 comments

This turned out to be a painful week. Finally got back into a gym on Monday and it only took until Tuesday before I over did it. Tuesday was legs, squats and leg press. Today is Saturday and my legs are just now beginning to not hurt terribl... Read more
Aaarrgghhh! My Legs ...
Tuesday, January 17, 2012      10 comments

So my brother got a job as a 'membership counselor' at a local gym a few weeks back and finally got around to getting me a 7 day pass this weekend. So the last 2 days I've been in the gym with my friends Mike and Navy (Navy's name is Mike also, ... Read more
Wk 40 Weigh In
Saturday, January 14, 2012      10 comments

Middle of January already, time is already flying. This week saw some ups and downs for me. On the upside I really did a good job of maintaining my diet, only a couple of small hiccups all week, but that's pretty good for me! Also, early i... Read more
Wk 39 Weigh In
Saturday, January 07, 2012      6 comments

So, this is my first weigh in of the new year, the weigh in that will set the standard for the rest of the year. At least that's what I kept telling myself last weekend. But, let's face it, New years Eve and New years day are made for sna... Read more
Wk 38 Weigh In New Years Eve
Saturday, December 31, 2011      6 comments

Wow Where did the time go? I does not seem possible that 2011 is over. It certainly does not seem like it's been 38 weeks since I started my journey to lose weight. I have accomplished in this year what I had all but given up on, becoming ... Read more
Wk 37 Weigh In Christmas Eve
Saturday, December 24, 2011      5 comments

Little setbacks this week kept me from doing much exercising (beginning to become a pattern for me). But I was pretty darn good on my diet and I did more walking due to Christmas shopping. Yeah, I usually do most of my shopping in the last week,... Read more
Why am I Blogging on Monday?
Monday, December 19, 2011      8 comments

Some of what I write here may seem a little offensive, and that's too bad. I do not follow politically correct guidelines, I believe that we should call things what they are instead of always being expected to sugar coat things so some person wo... Read more
Wk 36 Weigh In
Saturday, December 17, 2011      7 comments

What a week it's been. Last week I talked about how I needed to get on the treadmill more and swing my kettlebell more. On Sunday night I was planning how many minutes I would swing and how many miles I would walk/jog the following week. All was... Read more
Wk 35 Weigh In
Sunday, December 11, 2011      5 comments

This week was a little better than last week. But I have still been feeling lethargic and that has led to not doing much physically. I need to get up and move more this week, spend some time on the treadmill, as well as some time with my kettleb... Read more
Wk 34 Weigh In
Sunday, December 04, 2011      6 comments

Ok, so obviously this has been a rough week, with my grandfather passing and watching my dad trying to remain stoic through all of the little things that must be taken care of. Seeing my dad hurting has taken more of a toll on me than the passi... Read more

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