Wk 23 Weigh In
A pretty good week overall. The weather has cooled so the highs this week were only 88-92 with nightly lows in the mid 50's, good sleeping weather.
I was eating well this week, until Wednesday night... cheeseburger with a big bowl of chil... Read more
Wk 22 Weigh In
I feel blessed this week!
So my normal routine is to try to eat clean Sunday through Friday, then weigh in on Saturday morning. Then on Saturday I eat whatever I want. It has worked for me for about 16 weeks now. But this week I figured I... Read more
Wk 21 Weigh In
Another month has come and gone. I will not mourn the passing of August, that month seemed cruel to me. After the first Saturday, I couldn't seem to post a decent loss. So now September is here and I can get weight loss ball rolling once again. ... Read more
Wk 20 Weigh In
Move along folks, there's nothing to see here ...
Not a great week for me, a little too much snacking; and too little movement. Did y'all know that playing Modern Warfare 2 on the xbox DOES NOT count as exercise??? Even if your heart is p... Read more
Wk 19 Weigh In
Not too much to write today, My son started his sophomore year of high school this week, giving me some peace and quiet to do my own schoolwork. Had a computer down for a couple of weeks and finally got a new system hooked up on Thursday.
Th... Read more
Wk 18 Weigh In
Ok, I know it's Monday and I weighed in on Saturday. But I had computer go down last week and I've been letting my son use my computer until school starts (which was today!!). Have a new computer on the way and I have my days to myself (mostly)... Read more
Wk 17 Weigh In
Sad news day ... 30 or 31 Americans died over night in Afghanistan. An MH-47 Chinook, piloted by Army Special Operations pilots and crew (160th SOAR) was shot down carrying 22 Navy Seals (members of Seal Team 6), a Seal canine, 3 Air Force Comba... Read more
Wk 16 Weigh In
Still hot here in Central California, mid to high 90's mostly. I had kind of a bummer of a week, although I did finally get a paper written for my Ethical Situations in Business class, a paper that I had been putting off for a couple of weeks. N... Read more
Wk 15 Weigh In
It's hot here. 94-95 degrees, which isn't bad considering that usually this time of year it's 100+, but still I'm feeling uncomfortable. But on the flip side, I know that if I hadn't lost 39 pounds to date, I would be much more uncomfortable. W... Read more
Wk 14 Weigh In (a day late)
Yesterday was my weigh in day, and I weighed in. But then the day was pretty hectic. Went to lunch with 14 other family members to celebrate maternal grandmother's 90th bday. Good times. Grandfather's 91st will be coming up in a couple of months... Read more
Week 13 Weigh In
So this last week was a real diet doozy. First I weighed in Saturday morning then had the rest of the day as my "free day" to eat whatever I want. I don't ever really pig out, but usually take in between 2500 and 3500 calories on "free day". But... Read more
Week 12 Weigh In
So after a week of not eating all the way clean, I feel pretty good. Weighed in this morning and was happy to see what the scale had to say:
Loss of: 2.6lbs
I have pledged to lose 15 lbs this month (there are 5 sat... Read more
Week 11 (changes)
Okay, I have changed my weigh in day from Monday to Saturday. Simple reason is that Saturday has always been my "free day", the day that I do what I want (including eating). But, the local Biggest Loser challenge that I did from April 11th to Ju... Read more
Week 10 Weigh In
So today marks the end of my local Biggest Loser (BL) contest. I weighed in at 290.2 for a loss of 2.6 lbs. Approximately 12 minutes of kettlebell work done this week, that's it for exercise. Officially I lost 27 lbs in the ten week period. In t... Read more
Week 9 Weigh In (loss!)
Week 9 of my local biggest loser challenge and I lost 3 lbs. at today's weigh in! Slowly but surely the weight is coming off.
I've lost 11.2 lbs in the last 4 weeks with zero exercise (for the last 3 weeks, 20-30 minutes the first week).... Read more
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