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    KING_SLAYER   100,520
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Wk 148 Weigh In

Saturday, February 08, 2014      16 comments

I hope everyone's weekend is treating them well so far. I had a much better week, thank you very much. I went to the gym on the morning of Super Bowl Sunday and got an hour on the treadmill, because I knew that my friend who hosts the year... Read more

Wk 147 Weigh In

Saturday, February 01, 2014      16 comments

Aaarrrgh (in case the wall of text below is too much for you, I gained this week) 2 meals destroyed my weigh in this week, 2 meals. As most of you are aware, I weigh in on Saturday morning and use Saturday as a "free day", diet ... Read more

Wk 146 Weigh In

Saturday, January 25, 2014      14 comments

This week I metaphorically kissed my sister. Kind of an up and down week, my back is feeling better but occasionally is still giving me a hard time. My diet was ok, not real good by any decent standards. I pretty much kept my calories ... Read more

About Me (Rare mid week blog)

Wednesday, January 22, 2014      14 comments

This has been going around, thought I'd give it a whirl. A is for Age: 43 (44 in two months) B is for Booze: Scotch. MacAlln, Glenlivet, Glenfiddich, Glenmorangie C is for Car: 2005 Ford F-150 XLT D is for Dad's name: Gar... Read more

Wk 145 Weigh In

Saturday, January 18, 2014      15 comments

I would have gotten this blog written earlier in the day, but I had to go to a memorial service for my uncle who passed away in South Carolina back in November. So I had to spend a few hours kibitzing and shaking hands with far flung relativ... Read more

Wk 144 Weigh In

Saturday, January 11, 2014      16 comments
=1y6smkh6c-0 Sometimes I wonder if I'm meant for anything, then I wonder if I'll ever know what that plan might be... Was it just me or did this week seem much longer than 7 days? Each day just... Read more

Wk 143 Weigh In

Saturday, January 04, 2014      14 comments

Thankfully the holidays are over. Of course I gained again this week... nothing new about that. I was actually going pretty good this week, New Years Eve wasn't too bad but New Years Day was loaded with all kinds of salty snacks and foods... Read more

Wk 142 Weigh In

Saturday, December 28, 2013      12 comments

Another week, another gain. I totally expected this one though. It started with fried chicken and potatoes on Christmas Eve then a big ham dinner with au gratin potatoes, sweet potatoes, corn and King's Hawaiian rolls. Then came the desserts... ... Read more

Wk 141 Weigh In $#!(&%#@*^$

Saturday, December 21, 2013      18 comments

I thought last week sucked... I now long for the good old days of last week. This is going to be very short because I have neither the patience nor the desire at this time to go all Shakespeare in a blog. I kept my calories in check,... Read more

Wk 140 Weigh In

Saturday, December 14, 2013      16 comments

Let the bad times roll... 2 steps forward, 1 step back; 1 step forward, 2 steps back... This would be more fun if it were a tango. Here's this weeks numbers: Weight : 217.4 Gain : 1.4 Total : 102.6 Up again thi... Read more

Wk 139 Weigh In

Saturday, December 07, 2013      11 comments

So, if I want to post a loss, all I have to do is have a nice big gain first ... Last week's gain of 5.4 lbs was bad, very bad. In my mind I saw myself losing 6+ lbs this week, more than enough to make up for last weeks gain. Of course tha... Read more

Wk 138 Weigh In

Saturday, November 30, 2013      11 comments

Ah, what a craptastic week! After losing 1.2 lbs last week, My subconscious must have decided that it was time, once again, to go the other direction. Happy Thanksgiving? Your results may vary. Drove 1.5 hours to my brother's ... Read more

Wk 137 Weigh In

Saturday, November 23, 2013      10 comments

Time marches on. Time waits for no man. Time is on my side? So I have survived yet another week, and I hope you all have done the same. Last week was truly a forgettable experience with a 2 lb gain, yet I still haven't forgotten it. S... Read more

Wk 136 Weigh In Here we go again!

Saturday, November 16, 2013      13 comments

What a week, huh? I don't know about all of you, but if I could turn the clock back and do this week over again, I just might do it. Wait, I take that back. I suppose if something awesome had happened to me (came into a bunch of money,... Read more

Wk 135 Weigh In

Saturday, November 09, 2013      16 comments

So another week has passed. I hope everyone had a really nice Guy Fawkes day (5th of November). If you don't know, you should read up on it and then watch the movie V for Vendetta. I'm going to keep this short, primarily because I don't fe... Read more

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