Well this week I am trying very hard not to snack mindlessly! Its been hard, but so far so good. I just hope I can make it through the weekend and if it all goes well I will try it again next week.... Read more
Well it's all most over and I have been working out for 21 day straight since joining the challange at work. I signed up for the december 1st one which will be exercise at least 6 days a week for the month of December. :)... Read more
November 1st my company started a 21 day exercise challange. Everyone that signs-up has to exercise for 21 days straight! Well I joined the challange and plan to encrease my exercise from 4-5 days to 7 days. A lot a co-workers have joined the... Read more
After being off a week this week started out slow and was hard for me to get in the grove. I still exercised and ate pretty healthy, but lacked motivation and started to feel more tired. Today is a different day! I'm energized, empowered and ... Read more
I finally did it. After 6 months of gym and eating healthy I reach another one of my goals. (To drop 40 lbs) Well the scale this morning shows I dropped 41lbs! Whoo-whoo!
Now for my next goal 50lbs! Here I come!
Feeling very good today. Lots of energy and ready to tackle to day. My friends are having a (Italian day) with good pasta and salad. I've already have my day planned out to help me stay on track. Light breakfast and lunch, lots of water, wil... Read more
Glad to be up and about again. I never thought I'd get so bored laying around the house! Still going to take it easy and not to any exercising just yet. (Which is miss doing so much) My manager thinks maybe I had a bought of food poisoning af... Read more