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    KING_SLAYER   107,932
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Wk 252 Weigh In

Saturday, February 06, 2016      4 comments

At last I have broken the plateau that had me stuck at 248.0 lbs! I wasn't sure if I was ever going to get off of that number, I was stuck there for weeks. Finally broke the hold of that number, unfortunately I broke it the wrong way, I we... Read more

Wk 251 Weigh In

Saturday, January 30, 2016      11 comments

It's like groundhog day around these parts! Another week has passed since I last wrote here and it seems the only thing that has changed is the number on the calendar! This last week was up and down for me. Scale going up and me fee... Read more

Wk 250 Weigh In

Saturday, January 23, 2016      13 comments

We are now 23 days into the year 2016 and the world hasn't come to an end, yet. Then again, we are still several months away from our Presidential election, so anything could happen between now and then. But let's not talk politics, I like... Read more

Wk 249 Weigh In

Saturday, January 16, 2016      14 comments

What a year it's been so far, h uh? The stock market has never had a worse January than we are seeing right now. Fun times for all of the people that have their retirement accounts tied up in the stock market. And what's the deal with cancer so... Read more

Wk 248 Weigh In

Saturday, January 09, 2016      8 comments

The first week of 2016 has come to a close and I can report a miracle! I have not once written 2015 by accident anytime this year!!! woohoo So let's go over my stated goal for this year (as posted last week). My goal is to get down to 220... Read more

Wk 247 Weigh In

Sunday, January 03, 2016      10 comments

2015 has come to a close and I can say that I am glad about it. This last year wasn't so good, injuries and weight gain seemed to be the theme of the year. I had hoped to finish off the year by posting a few losses, but the timing of Chri... Read more

Wk 246 Weigh In

Saturday, December 26, 2015      11 comments

Christmas food got me! I hope everyone had a really nice Christmas (if you don't celebrate I hope you had a really nice Friday!). I had a good time with my mom, dad, my son and my brother and his wife. We all had breakfast, then opened gi... Read more

Wk 245 Weigh In

Saturday, December 19, 2015      13 comments

A better week was had by me. I was pretty down in the dumps after last week's gain of 4.2 lbs. It was especially painful because it happened quickly over the last few days of the week and I couldn't pin point where it came from. It seemed ... Read more

Wk 244 Weigh In

Saturday, December 12, 2015      10 comments

This is not the week I was looking for. Got a call from the Dr.'s office yesterday, I go in for my cortisone injection next Thursday, yay! Not sure when the physical therapy will get started back up, soon enough I suppose. After fin... Read more

Wk 243 Weigh In

Saturday, December 05, 2015      14 comments

First, the news. Saw the Dr. on Wednesday regarding my shoulder. Torn rotator cuff. No surgery as of yet, going to receive a cortisone shot and get back to physical therapy and see if that does the trick. If it doesn't get any better a spe... Read more

Wk 242 Weigh In

Saturday, November 28, 2015      12 comments

I hope everyone had a good Thanksgiving and for the non U.S. residents, I hope you had a good Thursday! Not a ton to report this week. I went in Friday morning for the MRI on my shoulder and I will see my Dr. next Wednesday morning to hope... Read more

Wk 241 Weigh In

Saturday, November 21, 2015      16 comments

After last weeks big gain, this week had no choice to be good, right? This week I had 3 visits with the physical therapist for my shoulder. I always come out sore afterward but it's almost a good kind of sore. The therapist feels that ther... Read more

Wk 240 Weigh In

Saturday, November 14, 2015      13 comments

Well, this week sucked on multiple levels. First and foremost, I want to extend my condolences and prayers to the people of France and specifically Paris. I see no quick end to the madness that we are witnessing and I believe that it will ... Read more

Wk 239 Weigh In

Saturday, November 07, 2015      11 comments

Another group of days, linked together to form a chain of 7 continuous days, has come and passed. Soooo, Monday brought another Dr. appointment for me and my shoulder. Didn't get put back to work, and didn't get put on disability :( Howev... Read more

Wk 238 Weigh In

Saturday, October 31, 2015      19 comments

Just another strange week. So I went to the Dr. on Monday about my shoulder. Dr. says she thinks it's just a slight sprain. Um, no, it's not, I know my shoulders very well and this isn't a sprain. I explain that I have a high pain toleran... Read more


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