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    KIN59VARA   210,872
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200,000-249,999 SparkPoints
 
 
KIN59VARA's Blog Entry Summary View



Quick meal ideas

Sunday, September 23, 2012      5 comments

I watched the sparkcoach today and my assignment was learning about quick meal ideas. I loved it because for some reason today because my schedule has been upside down I could eat the wall paper off the wall!!! Thanks to the video I am goi... Read more

BLC: 20

Sunday, September 16, 2012      9 comments

School Assignment: "Creative Writing 101: Blog your 12 week plan for success. Be specific. Don't limit yourself to minutes of fitness and calories consumed. Really think about it! How can you fit in the minutes that you need in your busy day? ... Read more

Never Quit Pledge

Sunday, August 05, 2012      3 comments

Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical of mys... Read more

BLC Vision Board

Saturday, June 23, 2012      9 comments

I love this challenge. Thanks for making me think positive. I have been feeling down as the scale has not been kind and I feel like I am doing what I need to do. This ... Read more

Scale humor!

Sunday, June 17, 2012      11 comments

... Read more

Summer

Saturday, June 16, 2012      5 comments

Summer is coming and I am so looking forward to the sunshine.... Read more

Ways to change up a walk! WIO Challenge

Sunday, June 10, 2012      5 comments

www.sparkpeople.com/reso
urce/fitness_articles.asp?
id=1198 I love to walk!!!! 1. Hills or incline: I live on a hill so doing the neighborhood adds lots to the walk 2. Speed walking: I do a walk with my WW group ... Read more

Another Day in Paradise!

Sunday, April 15, 2012      5 comments

I love this person's work!... Read more

Make this a great day!

Monday, April 09, 2012      5 comments

Today I started with this affirmation and it was great!!! I am determined to make this the best day ever. Decide that this day will be productive and consequential, a... Read more

It is a new month and a new chance to do it right!

Sunday, April 01, 2012      5 comments

Change is the law of life. And those who look only to the past or present are certain to miss the future. -- John F. Kennedy I am determined to make this the best month ever. I have changed things up and I am hoping to see if this wor... Read more

Ambition!

Saturday, March 31, 2012      3 comments

I am glad that the sun rises each day and that we get to have a new beginning.... Read more

This is going to be a great week!

Sunday, March 25, 2012      8 comments

I had my pity party last week because I was overwhelmed and then crashed my weight and exercise for the week. I am going to be better this week.... Read more

The Pity Party is OVER ! Be a better you

Friday, March 23, 2012      2 comments

Yesterday I had a pity party for myself. I felt overwhelmed with responsibilities and the end of the tunnel was pushed way way back! Did it help worrying about it......no. Was I productive ........no. Am I let others define me......yes. ... Read more

You can choose what you do with your thoughts, and what you do with your time. Put that power to pos

Thursday, March 22, 2012      3 comments

You can choose what you do with your thoughts, and what you do with your time. Put that power to positive, meaningful use and bring great new value to your world. — Ralph Marston Read more: http://greatday.com/motivate/i
ndex.html#ixzz... Read more

My Dad: One Year Ago Remembered

Saturday, March 10, 2012      7 comments

There is a line in an Irish song “I am a man you don’t meet every day.” He taught us what marriage was, by his incredible love for our mom and then his advice to our spouses ( the secret to a good marriage is to say “Yes dear”) keep liste... Read more


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