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    KIN59VARA   227,281
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My Dad: One Year Ago Remembered

Saturday, March 10, 2012      7 comments

There is a line in an Irish song “I am a man you don’t meet every day.” He taught us what marriage was, by his incredible love for our mom and then his advice to our spouses ( the secret to a good marriage is to say “Yes dear”) keep liste... Read more

Every moment is an opportunity to invest yourself in meaningful purpose.

Thursday, March 08, 2012      3 comments

I bought a fit bit and I am having a good time with it!... Read more


Thursday, February 23, 2012      5 comments

I am reading a great book by Ken Robinson called " The Element" . I love the positive stories about finding your passion. Live Life!... Read more

As an optimist I will spread good vibes through smiles, high-fives and other random acts of kindness

Sunday, February 19, 2012      3 comments

ý"Feelings are much like waves, we can't stop them from coming but we can choose which one to surf Some of the great quotes and pictures that are inspiring to me today!... Read more

Been to the gym!!

Sunday, February 12, 2012      1 comments

I went to the gym this morning.... Read more

The first hour is the rudder of the day. Beecher

Saturday, February 11, 2012      4 comments

I have TONS to do today as it is the end of one semester and the beginning of another. I find that I stress eat. Today however I : posted on Sparks Drank my water walked already 17000 steps Read more

" Take it easy--but take it" Woody Guthrie

Saturday, January 28, 2012      6 comments

Everything you do well, you’ve learned how to do and you’ve learned how to improve. The powerful thing is, there is no limit to the new and valuable things you can learn. Rea... Read more


Saturday, January 21, 2012      7 comments

Explore your passions!... Read more


Sunday, January 15, 2012      12 comments

The test of courage comes when we are in the minority. The test of tolerance comes when we are in the majority. -- Ralph W. Sockman ... Read more

Keep Believing

Saturday, January 14, 2012      10 comments

I went to the gym, I am so glad!... Read more

Transform negatives to positives

Thursday, January 12, 2012      3 comments

Make the choice not to aggravate a bad situation with your complaints. Choose instead to transform it with your positive thoughts, ideas and actions. Read more:
ndex.html#ixzz1jF6JhYeK This will be my ... Read more

Believe it!

Saturday, January 07, 2012      5 comments

I stepped up the exercise this week and lost 2 pounds!!!! YEAH. Today was beautiful and was able to walk the beach.... Read more

Great blog from Ralph Marston about moving forward

Friday, January 06, 2012      3 comments

Even if the challenges are immense and the obstacles are many, step forward and live the life you choose to live. Your dreams are worth every effort. Even if you get knocked down again and again, get right back up and get going. With enough... Read more

Start Now!

Thursday, January 05, 2012      6 comments

I am excited I am really stepping up my exercise. I am also doing a good job at chipping away at my goals!!! I took a kick boxing class yesterday! I am going to do all I can.... Read more

Doing only what is easy and convenient, comfortable and free of challenge, doesn’t get you very far

Tuesday, January 03, 2012      3 comments

I am determined to go the distance. I am so appreciative of all those that post their amazing pictures. I am on a streak at the gym and determined to keep it up now that work has begun again.... Read more

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