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    KIN59VARA   206,599
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KIN59VARA's Blog Entry Summary View



Team work: Linny

Saturday, November 12, 2011      2 comments

I am LOVING the challenges lately!!!!! TEAM WORK! T ~ TIME for you. 20 minutes a day dedicated to YOU. (20pts/Day) E ~ EAT & DRINK. 5 freggie servings AND... Read more

TNT Recording yesterday's strength training Super Hero!

Friday, November 11, 2011      3 comments

Here is how to play: ~~~~~~~~~~~~~~ 1 point for every 15 reps you do of a given exercise 2 points if you add resistance to it (see note below). 2 additional points if you add 1 minute of CARDIO in between every 2nd set will earn you (h... Read more

Today is the day! Live it up!

Thursday, November 10, 2011      3 comments

I am beginning the day with a positive attitude! Today Greg goes for his lesson demonstration. I am so hoping he gets it. The school he is presently at is like a war zone. I have posted without identifying information what happened just thi... Read more

Celebrate life! Expect miracles and say a prayer

Wednesday, November 09, 2011      4 comments

I am expecting another miracle! My daughter in law against all odds was able to find a job this September and is working with me! I LOVE IT! My son, her husband has had a very miserable start to his school year with changes in administrat... Read more

When you don't give up you can't fail!

Tuesday, November 08, 2011      12 comments

I am so committed to this. I am so glad that I have my team members and sparkpeople to constantly give me encouragement and support! I am making progress!!!!... Read more

Isn't it funny but when you work the plan it works!

Monday, November 07, 2011      7 comments

I have been going up in weight and staying there. I realized that I needed more accountablity. A fellow spark team member on the BLC had the job to post an inspirational video. It sparked my fire and I asked for help looking at my tracker and fi... Read more

BINGO BLC success

Sunday, November 06, 2011      3 comments

The BINGO challenge is a great deal of fun! B: Resisted candy, blogged about success, butt blasting workout, I: New freggie,in calorie range, inspirational quote, something for me N: New strength, 5 servings freggie, FREE, no nightim... Read more

How bad do you want it!

Saturday, November 05, 2011      6 comments

This was a video posted by a fellow spy that has been my mantra this week. In this video the voice over says if you really want something, nothing will get in you way of achieving. I needed to look at what I was doing. So my success ... Read more

Up early to snow and then the sun came out

Sunday, October 30, 2011      4 comments

I am getting things done today, which is making me feel good. I could do with a three day weekend. One day for errands, one for housework and homework and one day to relax. BUT I am very very grateful that I have a job and it is one that I love.... Read more

Spread some sunshine

Saturday, October 29, 2011      10 comments

Tonight we went to Mass and heard a wonderful homily. Our priest regularly encounters people of grace like he is a magnet. He told the story of an elderly infirmed couple and how each helped each other through a dinner at a diner. Their love and... Read more

5 little pumpkins RECOMMIT blog

Friday, October 28, 2011      11 comments

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Lonely so I need to start taking care of me!

Sunday, October 23, 2011      11 comments

It has been a rough year and I am feeling lonely. Today I need to repair myself. I am going to buy myself a birthday present. I am going to go to Mass, exercise and plan some menus I am going to work on my new course. I... Read more

Enjoyed the family this weekend!

Sunday, October 16, 2011      6 comments

My daughter called this weekend which was unusual. I was loving it..... she ended the conversation by saying " What are you and dad doing tonight?" Do you want to take me to dinner. We drove to her college ( not too far about an hour and ha... Read more

Better weight today

Saturday, October 15, 2011      6 comments

WW weigh in was down .2 today, I will take it! I am getting things done today! I have already walked 16,000... Read more

Weight is up!

Wednesday, October 12, 2011      4 comments

I am needing to really step it up. My weight at WW has been at a plateau. Today is a weigh in for one of my sparkteams and my weight is up. I am doing a new schedule for myself to see if this makes life better. I really want to focus on eating h... Read more


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