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    KIN59VARA   192,268
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PAUSE challenge

Friday, April 01, 2011      5 comments

PAUSE Challenge runs Fri-Mon (April 1st-4th) P: Plan of attack for round 16 ~ Journal this out any way you’d like, spark blog, personal blog, notebook paper, bathroom mirror, somewhere you will see it. (5 points one time) A: Accentua... Read more

Living each day

Thursday, March 31, 2011      6 comments

My father's death reminded me of what was important in life. I am now re looking at what I am doing with my life and stepping it up. I am not just writing a to do list I am doing the to do list! The to do list is not just about er... Read more

My dad the memories: His Eulogy and lessons

Sunday, March 27, 2011      17 comments

This was my eulogy for my dad Hi I am Patricia, the oldest of Paul’s children. There is a line in an Irish song “I am a man you don’t meet every day.” That definitely des... Read more

My dad told me to write a book

Saturday, February 26, 2011      6 comments

My dad was very proud of us kids. I have been working with children with autism for many many years. I have had articles published and my dad always encouraged me to write a book. Read more

My dad

Friday, February 25, 2011      17 comments

My dad was transferred to a hospice place today. He is talking about his mother and I know the end is near. He was the model of what a father should be. Supportive, fun, an... Read more

Take time to live

Thursday, February 24, 2011      5 comments

As we gather as a family around my dad as he is in hospice, it gives me the chance to appreciate life. I need to make more choices that matter. The picture above is a ... Read more


Wednesday, February 23, 2011      11 comments

My dad is in the hospital and going into hospice. It is good to have sisters and a brother to help support each other My dad has been going in and out of reality due to the drugs. I love him and it is hard to see him suffer so much.... Read more

Remember when snow was exciting!

Thursday, February 03, 2011      6 comments

. I remember when snow was exciting! I grew up in New York City so it did not mean shoveling. It meant pulling on the red boots over your shoes, bundling up in a snow... Read more

Going to the gym was an adventure I will not like to repeat!

Wednesday, February 02, 2011      7 comments

My daughter wanted to go to the gym and I convinced her to wait until the afternoon hoping the weather would cooperate. We had a great time at the gym. She finished whe... Read more

What a weird weather January! 12 inches snow today but warm Jan 1

Thursday, January 27, 2011      2 comments

This was Narragansett Beach January 1 for the Penguin Plunge. It is crazy weather! ... Read more

Exercise Novice or should I say Klutz!

Monday, January 17, 2011      4 comments

My daughter wanted to join a gym so I went with her. She is a senior in high school so I am missing her already. We join a gym that is pretty laid back. It is a chain th... Read more

Weekend 2 BLC -TWO Challenge

Friday, January 14, 2011      4 comments

TRIUMPH- Weekends can be tough because it's not our regular routine, so if we slip up we tend to be much harder on ourselves. Take the time at the end of each day to write down on a piece of paper or post-it-note, something you did that day that... Read more

Snow Better time to exerice!

Wednesday, January 12, 2011      4 comments

I love snowdays! I got in a great deal of exericse....some of it was because I was waiting for my computer to work....but it worked well.... Read more

Week 1 BLC 15 Challenge

Saturday, January 08, 2011      3 comments

WEEK 1 CHALLENGE Friday; N utrition- Know your calorie range and stay within it, eating 5 freggies per day I ate way more than 5 vegies but was under the calorie range E xercise- Get up and moving for 20 minutes minimum! 149 mi... Read more

BLC 15 Blog Goal

Wednesday, January 05, 2011      5 comments

1) Fitness Goal – do strength training twice a week 2) Nutrition Goal – more fruit and vegetables 3) Personal Goal – organize upstairs ... Read more

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