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Get busy!

Thursday, December 18, 2014      2 comments

"Do all you can with the time you have. Do all you can, being positive and productive, not concerning yourself with whether the time you have is too little or is passing too quickly." Ralph Marston This is appropriate at this time of year ... Read more

Deal with it!

Wednesday, December 17, 2014      5 comments

"Life has its burdens and necessities, and you have what it takes to deal with them. Deal with them quickly, decisively and successfully, and free yourself to live on your own highest terms." — Ralph Marston It's beginning to look a lo... Read more

"Education is not the filling of a pail, but the lighting of a fire."

Tuesday, December 16, 2014      2 comments

"Education is not the filling of a pail, but the lighting of a fire." -- William Butler Yeats Finished writing the grant. I got a great deal of housekeeping done yesterday. My steps were way up but unfortunately my weight is up today to... Read more

Grab hold of opportunities

Monday, December 15, 2014      3 comments

You have the good fortune of being right here, right now in this new and beautiful world. Grab hold of the opportunity and live it to the fullest. — Ralph Marston Tree is up, now for the decorations.... Read more

Camp week Dec 14

Sunday, December 14, 2014      0 comments

Kin59vara's Camp Activity Week of Dec 14 10,000 steps a day Self Reflection Kick Clutter to the Curb Book Club: Casual Reader Making Connections Strength Training Good Nutrition basics Measurements: weigh in 163.1 D... Read more

Happiness is activity. -- Aristotle

Saturday, December 13, 2014      2 comments

Happiness is activity. -- Aristotle I walked 18,000 steps yesterday and today my weight was down! I was down 2 pounds at the nutritionist. I don't think I am really down that much as I could not believe what I weighed last week. ... Read more

Stuck

Friday, December 12, 2014      5 comments

There are many more ways than just one way to think of any situation. If you’re stuck, or perplexed, angry, frustrated, conflicted or confused about anything, give yourself the option of thinking about it differently." Ralph Marston I nee... Read more

I have got to keep my head up!

Thursday, December 11, 2014      0 comments

"When you feel like quitting, that’s an opportunity to keep going. When you feel like giving up, you have it in you to step forward with renewed energy and to give more." Yuck! Yesterday was a little bit of a bummer because something that ... Read more

Future

Wednesday, December 10, 2014      2 comments

"The way you see your future has a lot to do with the way it unfolds. What you expect plays a key role in what you get." Ralph Marston I had a really late night last yesterday at my 2nd job. I will feel like I am on vacation only working on... Read more

Finding joy

Tuesday, December 09, 2014      3 comments

"Let go of the need to possess so much, of the need for certainty, of the need for control. Let go, and let your joy flow." Ralph Marston Wow yesterday flew by. I was suppose to have the evening off but I stayed at school to write a grant t... Read more

Don't make it all about me

Monday, December 08, 2014      1 comments

"Much of life’s beauty comes from being a part of something larger than yourself. If you confine yourself inside a tight, impenetrable shell, you miss the best opportunities for fulfillment and enrichment." Ralph Marston Raked yesterday. ... Read more

Camp Wannabefit December 7

Sunday, December 07, 2014      0 comments

Kin59vara's Camp Activity Week of Dec 7 10,000 steps a day Self Reflection Kick Clutter to the Curb Book Club: Casual Reader Making Connections Strength Training Good Nutrition basics Measurements: weigh in 165.5 UP... Read more

The power of gratitude

Saturday, December 06, 2014      4 comments

"There is no good reason to deny yourself the power of gratitude. Make the easy choice to be thankful, and you’ll easily be thankful you did." I am thankful that I have my health. I am thankful that as much as I grumble I do love my jobs.... Read more

See the good in every person

Friday, December 05, 2014      4 comments

"Give yourself the ability to see the good in every person and the opportunities in every situation. Get yourself in a mindset that will encourage, inspire, motivate and heal" Ralph Marston One of my students gave me a wonderful card that q... Read more

Get On With It

Thursday, December 04, 2014      2 comments

Today I needed to post the whole daily reflection as life has been messy. I feel that I am at a crossroad but is it my own making? I gave up an interview to be at my 2nd job the one that stresses me but stresses me because of time commit... Read more


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