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Ups and Downs and All Around
Saturday, April 15, 2017      3 comments

I've been in a crazy circle of life. Work has been busy with meetings and the gym gets skipped. It's like a horrible cycle that always seems to get me when I'm in full swing. Then I get pissed for not working out, and of course turn to Read more
They Say a Picture is Worth a Thousands Words
Monday, January 23, 2017      8 comments

Last Friday I think I had a thousand words for a picture of myself and not one of them was a nice word. I was captured at a Super Saturday event by the even photographer. I was excited to see that I had a picture of myself.....until I clicked on... Read more
Friday the 13th
Friday, January 13, 2017      3 comments

It is totally Friday the 13th! I forgot my chicken meatballs for my veggie soup, and then I realized I forgot all my workout clothes at home! Yup, the Friday the 13th vibes attacked me today! However it is alright, Hubby is totally down with goi... Read more
Monday, la la la la la
Monday, January 09, 2017      3 comments

Well so much for workouts this weekend, that is unless you count the little bit of snow shoveling I did. Saturday after I got home from my event, which I left early because of the snow, all I did was rest. It was like my body was totally wore ou... Read more is FRIDAY!!!
Friday, January 06, 2017      2 comments

I cannot even start to describe how happy I am that not only is it Friday, not only am I going to this amazing Beachbody event tomorrow, Not only do my Seahawks play in the first playoff game tomorrow....but I am just a half hour away from compl... Read more
Cheesecake Factory and Leg Day
Wednesday, January 04, 2017      1 comments

Today was our make up birthday lunch. The girls at my work celebrate our birthdays by going out to lunch and the person(s) who we are celebrating does not pay anything. Just a fun way of caring about the people that we work with. Well today was ... Read more
Never Miss a Monday!
Monday, January 02, 2017      2 comments

It sure has been nice having the last two Mondays off from work. Has made getting in my workouts easy and put that spark into the start of every week. I can understand why they say "Never miss a Monday" as you get this one in and it sets you up ... Read more
New Years Eve....goodbye 2016
Saturday, December 31, 2016      3 comments

In just a few hours we will be celebrating the New Year. I do not remember looking forward to a New Year so much as I am this one. While there have been some great times I have had with my family this year, it was also one of the hardest years w... Read more
Like a Kid in the Candy Store!
Thursday, December 29, 2016      1 comments

This morning I came into work and it was raining and cold. However I was feeling pretty great about things. It is mornings like this that remind me of home. For the last couple mornings my BFF has been on my mind. Not in a bad way, but in the "a... Read more
The world of INSTANT
Wednesday, December 28, 2016      4 comments

I tell my daughter all the time that her generation is full of "instant" wants and desires. It is like they want to graduate and be instant CEO's and not have to work to get ahead in the ranks of a company. The hard work that needs to be put in,... Read more
Time Flies....
Tuesday, December 27, 2016      6 comments

I sit here and read some of my older blogs and honestly just shake my head. I'm trying to figure out at what point was it that I gave up. I have such plans, I map it all out, do perfect/or close to it and then......BOOM right back up on the scal... Read more
My Story....My Why!
Friday, August 21, 2015      11 comments

I just shared the below "story of my life" in a fitness challenge group on Facebook and just knew it was time to share it here. I think that I had shared a little of this prior, but I know at the time I wasn't free of the demons that kept me fro... Read more
Finding my Spark has moved to FOUND my Spark!
Wednesday, August 19, 2015      10 comments

When I look at my page I see the "Member Since 9/2/2009" listed there, honestly it used to make me sad. It made me sad because for almost 6 years I struggled with starting and continuing on the path of healthy choices and working out. I failed t... Read more
I may be away from here....but I'm still kicking bottom!
Thursday, July 02, 2015      6 comments

I thought that I would make a quick blog and share all that has been going on. 1)In my works biggest loser challenge I won 3rd place (I was .74 away from 1st place) 2) I started my Masters program this week. (woohoo school time) 3) I ... Read more
National Walk At Lunch Day
Wednesday, April 29, 2015      6 comments

So far I am knocking my weekly goal of 3+ miles out of the park! I drove my daughter to school today so I walked into work. That was 1.2 miles in and 1.2 miles back (uphill). Today is also National Walk At Work day. Working at a health insurance... Read more

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