Friday, January 29, 2010      2 comments

Why do I fight the very thing that heals me, gives me energy and joy, takes away my pain, strengthens me, inspires me, and helps me meet all my life goals. Well today I did not fight, I just did it and it was glorious! Yes, I am talking about ex... Read more
Progress not perfection
Wednesday, January 20, 2010      6 comments

Today I did some good things and some not so good things. I choose to focus on the good today. I am making progress towards my goal, not perfect today but progressing. Keeping my eyes on my goal will get me there and hating myself won't. Sharing... Read more
The Storm brings the rainbow
Wednesday, January 20, 2010      2 comments

Today was a massive storm which came and went through out the day. I was in the gym when the thunder hit the roof top and and I felt it vibrate in my bones. The wind and rain pounded and I thought how will I ever make to my car. But in what seem... Read more
Sharing the Spark
Saturday, January 16, 2010      1 comments

This week I talked to everyone I saw (well almost) about ! Surprised that so many women are looking for a way to get motivated and inspired. I made my vision board, logged my food and exercise and guess what...its working or am I... Read more