Advertisement -- Learn more about ads on this site.

    KIMROID   17,271
15,000-19,999 SparkPoints
KIMROID's Blog Entry Summary View

Underestimating the importance of food tracking

Thursday, August 26, 2010      7 comments

My second week into the program and I am 1/2 pound heavier and it is entirely my fault. emoticon I tracked my m... Read more

What a difference a day makes....

Thursday, August 19, 2010      3 comments

Yesterday I was a little discouraged about my weight loss results. Imagine my surprise when I weighed this a.m. and was down 2.4 lbs!!! YAY!!!! I'm going to cut back on my daily weigh-ins. I let the number on the scale dictate how I feel ab... Read more

My first week and I blew it....

Tuesday, August 17, 2010      12 comments

Not sure what got into me over the weekend but I totally blew the nutrition goals and the exercise goals I had for myself. I drank too much and ate too much. I didn't exercise once. I keep doing this to myself week after week and then get mad... Read more

First Page  1 2 3