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    KIMCOASTA   25,046
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KIMCOASTA's Blog Entry Summary View



STRESS AND SET BACK

Monday, August 13, 2012      2 comments

I'm sorry i quit sparking for awhile. I found out my son was into drugs and stealing to support his habit. His drug addiction has torn me down and of course I turned to comfort foods. That is the wrong way to cope. I'm getting control of me agai... Read more

out with the old, In with the new

Saturday, December 31, 2011      1 comments

The year 2011 has been one of the hardest ever. So 2012 I'm so ready for you . I have great plans to get back on track. My foot is better so I can walk and do zumba again. I put on weight in 2011 each time I quit smoking and when I broke my tib... Read more

refusing to fail

Sunday, February 06, 2011      1 comments

Crazy woman has a restraing order now!!I'm back at step one! I am going to exercise for 30 minutes a day (I plan on taking my son with me) I am going to watch what I eat!!( no more chips and ice cream with tears-- I refuse to let anyone get to m... Read more

STRESSED

Sunday, January 23, 2011      3 comments

Well, I blew it again. Smoking and eating my stresses, teenager drama along with a old lady chasing my autistic son. I'm not to sure what to do. We filed a antiharrasment order and the police say its a waste of paper.Anyone got any suggestions?W... Read more

1st week

Friday, October 29, 2010      1 comments

Well it seems i've gained a couple pounds! I haven't smoked for 6 days!! Ya!! I'm going to work on my other goals still I'll let all now here next week.This week I weighed in at 230... Read more

No more excuses

Saturday, October 23, 2010      3 comments

I think I've had every excuse possible. I'm ready to change. My 1st step is I'm going to keep track of all food took in. The 2nd thing is I'm gonna make exercise a priority to do at least 30 min. plus my stretches. I bought a new pedometer so I ... Read more

THANK YOU

Wednesday, August 11, 2010      2 comments

THANK YOU for the great advice about my sons wisdom teeth. I went to gym and walked 30 min. while he slept. I came home he woke I got him to drink a smoothie w/ protien in it and some pureed chilli and now he's back to being invincable. boy do I... Read more

Wisdom teeth

Wednesday, August 11, 2010      6 comments

Does anyone have any tips on the next step after the wisdom teeth are pulled? does it take a long time to heal? what can he eat? my son just got his pulled and is already full of vinagar! Any tips will be greatly appreacited! THANK YOU... Read more

Trying again

Sunday, June 27, 2010      4 comments

tring to quit smoking again and exercise 30 minutes a day.Me and my 2 special needs boys are walking more.My best friend is helping us stay on track. I hope to be down at least 2 pounds next sunday Read more

one goal accomplished

Sunday, April 18, 2010      1 comments

I haven't smoked since Febuary 5th but I seem to be getting bigger any suggestions????????/ emoticon... Read more

NO MORE SMOKING

Sunday, March 28, 2010      0 comments

ONE CHALLENGE DONE! I QUIT SMOKING ON FEBUARY 5,2010 AND HAVEN'T SMOKED SINCE. NOW I'M GETTING SERIOUS ABOUT WEIGHT LOSS!!!... Read more

I got the house to live in

Friday, February 05, 2010      0 comments

Working on the new me!! 8 glasses of water a day and 10 min of exercise 3 times a day to start emoticonI'm ready for... Read more

NEW YEAR, NEW HOUSE, NEW ME

Wednesday, January 20, 2010      0 comments

emoticon READY FOR CHANGE IN ALL AREAS!!!!!... Read more

Trying to stay away from fair food

Sunday, September 27, 2009      0 comments

The fair is finally over today. Time to get back on track. emoticon... Read more

going to the gym

Sunday, July 12, 2009      0 comments

We are going to gym now. We been two days in a row. WE are really out of shape but working on getting our hearts in shape with our bodies!!!!... Read more


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