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    KILASANDRA   5,630
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KILASANDRA's Blog Entry Summary View



Whatever you can do, or dream, Begin it. Boldness has genius, power and magic in it - Begin it now.

Tuesday, January 04, 2011      3 comments

“Until one is committed, there is hesitancy, the chance to draw back. Concerning all acts of initiative (and creation), there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: that the moment one definitel... Read more

Two people complimented me on my weight loss yesterday.

Saturday, June 27, 2009      1 comments

Yey :)... Read more

Blessed is he who speaks a kindness; thrice blessed is he who repeats it.

Thursday, June 25, 2009      0 comments

- Arabian proverb Spreading goodwill that can return to you This quote can be read in a few ways, and all of them are worth thinking about. First, complimenting and encouraging others is one of the easiest and most powerful ways to be... Read more

EA Sports Active - I started the 30 Day Challenge

Wednesday, June 03, 2009      0 comments

I gave up on the Sparkpeople 30 day - I left town twice during that time, and just couldn't keep up. The EA Sports active game is AWESOME!! Really nice toning game, although it doesn't burn as many calories as Gold's Gym Cardio Boxing - so ... Read more

EA Sports Active for the Wii

Wednesday, June 03, 2009      0 comments

Started the 30 day challenge two days ago - today is a rest day. It's really great! I was really sore after the first day, WOW! I've been using the other games on the Wii since December, and had kind of lost the soreness, but this re-establ... Read more

Never give up! NEVER surrender!

Thursday, May 07, 2009      0 comments

The last dejected effort often becomes the winning stroke. - W.J. Camero Persistence. Persistence. Persistence. Spark People says: We keep hearing about how persistence is often the key to success. But what do you do when you've b... Read more

Have you danced today?

Friday, May 01, 2009      0 comments

We should consider every day lost in which we have not danced at least once. - Nietzsche, philosopher Finding and celebrating the joy in life Spark People Reflections: Each day is a new chance to find joy and to dance. If you let ... Read more

Are you a worker? Or a "let-ter"

Sunday, April 19, 2009      0 comments

“The world is full of willing people, some willing to work, the others willing to let them.” Robert Frost Sparkpeople Translation: Regardless of the job, someone is going to be willing to do it. Be it running a company, taking out the garba... Read more

Cabbage Casserole

Friday, April 03, 2009      0 comments

The Cabbage Casserole Dish is awesome!... Read more

Off Track

Thursday, April 02, 2009      0 comments

Gotta get back on... Read more

New Puppies are great cardio!

Tuesday, March 10, 2009      0 comments

I haven't stopped running since Friday, when we got him!... Read more

WOW! 4 days in a row spinning 20 on the wheel.

Thursday, March 05, 2009      0 comments

I hope this bodes well for my weigh-in tomorrow.... Read more

I love my pink page.

Monday, March 02, 2009      0 comments

emoticon... Read more

Wow, my Last Blog was about the scale, and then I saw this blog - what timing ...

Sunday, March 01, 2009      0 comments

4 Signs It's Time to Step Off the Scale Does Weight Weigh Heavily on Your Mind? -- By Jason Anderson, Certified Personal Trainer It cannot talk yet it speaks to you. Some days it makes you giddy with delight. Other days it puts you into... Read more

Two weeks - one pound gain

Saturday, February 28, 2009      0 comments

I dont know if it's because I'm spinning so much - my jeans actually feel looser, but the scales say +1 lb over the last two weeks. I guess I should cut the weekend eating - but without that I dont think I could do this! Well, this last gai... Read more


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