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    KHK218   3,685
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Cold turkey again

Saturday, February 07, 2015      1 comments

I'm just going to keep doing this all year if I have to. Cold turkey, slow decline, fail, and repeat. Then at least half of the year I will be eating well. :) Then maybe next year I'll do better. Yes? Eventually my brain will have to conce... Read more

1st week self-reward and decision

Thursday, February 05, 2015      0 comments

So I had a lot of thoughts today. I'll list the most relevant ones. --Staying busy keeps my mind off of food--which is good. So more projects and less lazing around. --I was about 10-15 pounds over my pre-pregnancy weight for 2 years... Read more

Still here--as a warmer turkey. :)

Tuesday, February 03, 2015      2 comments

So the weekend kind of undid me. Sigh. I have not had a pure Paleo day since. However I *have* had at least 1 Paleo meal a day, so that's a start. Today I have had 2 Paleo meals, with McD's in between. Not perfect by any means, but still a ... Read more

Day 4--blah

Friday, January 30, 2015      0 comments

So I'm mostly done with Day 4. Going to finish my apple and have some tea. I bought a bummer of an almond butter--not good at all, so that made me sad. Especially as it cost $10. I really wanted a Diet Coke tonight. But I didn't have one. ... Read more

Day 4--Depressed, and so close to caving

Friday, January 30, 2015      3 comments

So today is day 4. Woke up fine, was doing fine, but then I was feeling a bit down and realized I'm rather depressed at not waking up to my usual Diet Coke. It was always the thing that got me out of bed. I know it is bad for me and I know it... Read more

Day 3---anxiety about the future

Thursday, January 29, 2015      0 comments

3:45 pm---Today has been fine. Ate the same stuff pretty much that I've eaten the past 2 days. Its nice to have a food plan. There were even lots of moments that I wasn't thinking of food--that was surprising and nice. The times when I did f... Read more

Day 3---just a tad hungry

Thursday, January 29, 2015      1 comments

I had some pulled pork last night at like 10pm, so I didn't feel hungry at all when going to bed at midnight. I hate feeling hungry when falling asleep. I woke up and felt a little hungry, but not too bad. I'm eating hard boiled eggs and a ba... Read more

Day 2--totally fine

Wednesday, January 28, 2015      1 comments

I'm at work and totally fine--not really hungry or tired or achy, so that is nice. I had a snack of apples and almond butter and I also still have some pulled pork for later. Lots and lots of water today. I like water, it is easy for me to dr... Read more

Day 2---anxiety

Wednesday, January 28, 2015      2 comments

1:11pm. I tried to make a blog entry earlier but I was out and my phone couldn't do it for some reason. Anyway--still Paleo, still no soda. This morning I woke up and didn't feel any hungrier than normal. Ate 3 hard boiled eggs and some wate... Read more

Day 1--sucess!

Tuesday, January 27, 2015      0 comments

It was rough there for awhile--I was starving. But I ate Paleo, no soda, lots of water, meat, eggs and produce. Apparently corn isn't Paleo, so the hotel veggie was a no go tonight. I will go to the store tomorrow and stock up more. I am track... Read more

Day 1--lunch--starving

Tuesday, January 27, 2015      1 comments

So I'm starving. I'm thinking a little hunger is good for me, but when I get too hungry, I get weak and want to eat anything. Especially when I'm making lunch for my non-paleo toddlers. :) Still going strong with no soda--that's been easy so... Read more

Day 1

Tuesday, January 27, 2015      1 comments

So it is Day 1, 9am. I'm dedicated to this and I will be on this site all day if I have to, in order to keep me on track. I've had 3 hard boiled eggs, a banana and some bacon. Yay Paleo! I'm not hungry, just anxious at the thought of my comf... Read more

Wishing, Hoping, maybe even praying

Monday, January 26, 2015      2 comments

I am taking the plunge and going Paleo tomorrow. I've been trying to get back in shape and lose weight for 2 years and I've just gotten fatter and fatter---and more uncomfortable and more tired. Blah. Life is mostly good now so I'm going dras... Read more

Week 3--up a half pound

Monday, April 08, 2013      2 comments

Stupid scale. Oh, well, at least I'm not up more. I ate a lot of unhealthy food this weekend--I planned a cheat day, plus I was stressed and my husband is a bad influence. Still, today I'm back on track, went to the gym and am looking up Spar... Read more

Last day of week 2

Sunday, April 07, 2013      0 comments

I had my cheat day yesterday. It is actually kind if a relief to go back to counting calories today. I really wasn't even hungry at night-- my stomach has definitely shrunk a bit at least. We'll see what the scale says tomorrow. My jeans are... Read more


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