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    KHK218   3,676
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Day 4--blah

Friday, January 30, 2015      0 comments

So I'm mostly done with Day 4. Going to finish my apple and have some tea. I bought a bummer of an almond butter--not good at all, so that made me sad. Especially as it cost $10. I really wanted a Diet Coke tonight. But I didn't have one. ... Read more

Day 4--Depressed, and so close to caving

Friday, January 30, 2015      3 comments

So today is day 4. Woke up fine, was doing fine, but then I was feeling a bit down and realized I'm rather depressed at not waking up to my usual Diet Coke. It was always the thing that got me out of bed. I know it is bad for me and I know it... Read more

Day 3---anxiety about the future

Thursday, January 29, 2015      0 comments

3:45 pm---Today has been fine. Ate the same stuff pretty much that I've eaten the past 2 days. Its nice to have a food plan. There were even lots of moments that I wasn't thinking of food--that was surprising and nice. The times when I did f... Read more

Day 3---just a tad hungry

Thursday, January 29, 2015      1 comments

I had some pulled pork last night at like 10pm, so I didn't feel hungry at all when going to bed at midnight. I hate feeling hungry when falling asleep. I woke up and felt a little hungry, but not too bad. I'm eating hard boiled eggs and a ba... Read more

Day 2--totally fine

Wednesday, January 28, 2015      1 comments

I'm at work and totally fine--not really hungry or tired or achy, so that is nice. I had a snack of apples and almond butter and I also still have some pulled pork for later. Lots and lots of water today. I like water, it is easy for me to dr... Read more

Day 2---anxiety

Wednesday, January 28, 2015      2 comments

1:11pm. I tried to make a blog entry earlier but I was out and my phone couldn't do it for some reason. Anyway--still Paleo, still no soda. This morning I woke up and didn't feel any hungrier than normal. Ate 3 hard boiled eggs and some wate... Read more

Day 1--sucess!

Tuesday, January 27, 2015      0 comments

It was rough there for awhile--I was starving. But I ate Paleo, no soda, lots of water, meat, eggs and produce. Apparently corn isn't Paleo, so the hotel veggie was a no go tonight. I will go to the store tomorrow and stock up more. I am track... Read more

Day 1--lunch--starving

Tuesday, January 27, 2015      1 comments

So I'm starving. I'm thinking a little hunger is good for me, but when I get too hungry, I get weak and want to eat anything. Especially when I'm making lunch for my non-paleo toddlers. :) Still going strong with no soda--that's been easy so... Read more

Day 1

Tuesday, January 27, 2015      1 comments

So it is Day 1, 9am. I'm dedicated to this and I will be on this site all day if I have to, in order to keep me on track. I've had 3 hard boiled eggs, a banana and some bacon. Yay Paleo! I'm not hungry, just anxious at the thought of my comf... Read more

Wishing, Hoping, maybe even praying

Monday, January 26, 2015      2 comments

I am taking the plunge and going Paleo tomorrow. I've been trying to get back in shape and lose weight for 2 years and I've just gotten fatter and fatter---and more uncomfortable and more tired. Blah. Life is mostly good now so I'm going dras... Read more

Week 3--up a half pound

Monday, April 08, 2013      2 comments

Stupid scale. Oh, well, at least I'm not up more. I ate a lot of unhealthy food this weekend--I planned a cheat day, plus I was stressed and my husband is a bad influence. Still, today I'm back on track, went to the gym and am looking up Spar... Read more

Last day of week 2

Sunday, April 07, 2013      0 comments

I had my cheat day yesterday. It is actually kind if a relief to go back to counting calories today. I really wasn't even hungry at night-- my stomach has definitely shrunk a bit at least. We'll see what the scale says tomorrow. My jeans are... Read more

900 calories-- just not hungry

Thursday, April 04, 2013      0 comments

I even had to talk myself into the last 200 calories. It was an upsetting evening, so that contributed to it. Maybe my stomach has shrunk, though, over the past week and a half, because I wasn't really hungry all day even before things went em... Read more

Mirror, mirror

Tuesday, April 02, 2013      3 comments

I'm actually seeing changes! Yay! My body usually does react quickly to lower calories, but I'm older now and with 3 kids, who knows what my body will do, lol. I weighed in yesterday and had the 1 pound loss which is good, but I can really se... Read more

A bit of success

Monday, April 01, 2013      2 comments

I lost a pound and am now officially at my lowest weight(138) since having the twins. Yay! Today my mom watched the girls-- I went to the gym, which went pretty well considering I haven't been there in 2 weeks. Apparently my outings last week ... Read more


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