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KHIORI's Blogs

Need to start somewhere
Sunday, December 27, 2015      3 comments

First post in quite a while. I don't know where to start but just that I need to start. I have been good with my exercise but I really need to eat healthier. So that is my focus for now. To get started on healthy eating. I will need to keep trac... Read more
Day Two
Monday, November 14, 2011      0 comments

Yesterday I surprised myself and did well. Actually, I was just a little under cals (1155) but I figured I miscalc'd or forgot something so that put me over 1200 anyway. This morning, weighed 155. No headache. Felt a bit dry eyed though... Read more
Sunday, November 13, 2011      2 comments

Here I am again. :\ Ok, I'm here. That's good. First step. I love to see progress so I'm going to lay it all out, good bad ugly. In several weeks, I will be able to look back and say to myself "Good job! Look how far you've come!" Wi... Read more
Back to Basics
Thursday, January 20, 2011      1 comments

It's funny how this all works. I've been doing WW's since the last Sunday of November. For the most part I have been on program. As of today, I've lost a total of 3.5 pounds. WTF! (150, now 146.5) Ok ok. I know the scale lies. I *kn... Read more
Sabotage : Efforts #1 & #2
Wednesday, January 12, 2011      2 comments

I'm numbering these because I know there are more to come. And they will probably be with more force as the numbers increase. This morning, while I was doing my yoga DH comes in and starts off with "I know I always interrupt your sessions,... Read more
C25K: Week One, Day Two
Monday, January 10, 2011      0 comments

Wow. I was feeling really lousy (cramps) this morning so pushed through my yoga and thought "I'd better get the running done right away this morning." So off I went and got that done too. I still feel really crappy but I'm glad I was able to ... Read more
C25K: Run Through the Pines 5K
Sunday, January 09, 2011      1 comments

Imma do it. No really. Imma do it! Yesterday I started C25K and had a distant memory of my love of running. It's been years and years since I've run for more than say... a piece of paper blowing in the wind... or chasing an errant dog. ... Read more
Weight Watchers
Tuesday, January 04, 2011      2 comments

I started WW in November when the new program was released. I love it! On the old program, I rarely ate fruits - didn't want to spend the 'points' on them! But now! Wow! I love to eat a tangerine, or apple. And have even had a banana once ... Read more
Monday Snows
Monday, January 03, 2011      0 comments

Yesterday it started to snow a bit and today is more of the same. The kids got the day off due to the snows. I think tomorrow I will postpone my normal work day to Thursday. I'm looking at the thermometer and it says 18 degrees. It's funny h... Read more
One small change
Sunday, January 02, 2011      1 comments

As part of my new year's resolution, I've committed to making one small change. Although, cumulatively it isn't a small change. And lifestyle-wise, it isn't a small change. And health-wise, it isn't a small change. It probably will be the mo... Read more
I'm back. Again.
Sunday, June 06, 2010      2 comments

I am not going to fail. I am not going to fail. I am not going to fail. I am not going to fail. There. I've said. As long as I don't quit, I am not going to fail.... Right?... :(... Read more
Wednesday, May 12, 2010      0 comments

Yesterday we went hiking up in the Pinnacles and found some caves. They were really interesting! I guess caves is a bit misleading though since really they were jumbled rocks that formed tunnels and crawl spaces. Ferny, in her attempt to find... Read more
Tuesday, May 11, 2010      4 comments

Well, here I am. I've had my breakfast and 2 1/2 servings of water. I have a lot of reading to do here, I see. This is going to take a while. I've made a goal of 25#'s to lose which puts me at Sept 7th timeline. Coincidentally, that is whe... Read more