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    KGWINDER   42,760
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Progress - Day 20 of gratitude

Friday, May 29, 2015      0 comments

I know when I wrote about taking out the trash, it was tempting to wallow in what is was and all the emotions that come from a world that is out of sync with goals. I'm very proud of myself. I've really turned a corner to just walk away fr... Read more

Taking out the trash - Day 19 of gratitude

Sunday, May 24, 2015      6 comments

Taking out the trash? Ok this one is going to take a bit of explanations. If your goal in life is to have a clean kitchen; you mop and scrub, you do the dishes, you put away the clutter and then you maintain it. But there comes a point w... Read more

Family - Day 18 of graditude

Saturday, May 23, 2015      3 comments

Well I didn't have caffeine today, so my good mood can't be blamed on that. I slowed down a bit today and now that the CPR is behind me, I worked to updating my resume and writing up my skill set for this job. Interview is Sunday. First t... Read more

Innovation - Day 17 of gratitude

Thursday, May 21, 2015      4 comments

You know this gratitude stuff is a pretty heady drug for the soul. At first behind the scene there are a few grumbles and not going so well moments. As you get into the rhythm of gratitude pretty soon you are seeing things all over the place a... Read more

Vitamins - Day 16 of gratitude

Wednesday, May 20, 2015      2 comments

So let me tell you a really really neat thing about vitamins and minerals when restricting calories - they don't have any!! The negative part of eating a low calorie ceiling each day, is it is super hard to get all your needs from food. Fo... Read more

Coffee and Tea - Day 15 of Gratitude

Wednesday, May 20, 2015      3 comments

Ok for some coffee and tea are all about the caffeine. For me it is so much more. But first what is good (and bad) about coffee and tea? a) both are filled with antioxidants b) both have nutrients for nearly zero calories if you do... Read more

Giving myself a day off - 14 days of gratitude

Monday, May 18, 2015      4 comments

Yesterday I didn't blog. I went to church after a night of not being able to sleep then came home to literally crash into bed. I've been running way past my body. The future of taking a job which the second interview is coming up soon, would ... Read more

Pants that slide over hips - Day 13 of Gratitude

Sunday, May 17, 2015      7 comments

I went with my mother to the Museum of Flight today. It was after a night of not really being able to sleep well. It was so tempting to just roll over and try to get more sleep. But I'm really trying to get myself into a work like schedule. ... Read more

Bravery - Day 12 of Gratitude

Saturday, May 16, 2015      7 comments

My husband bought me a new bathing suit to celebrate over 30 pounds off. He said I look like Marilyn Monroe - well, he has very generous eyes. ... Read more

My Pet - Day 11 of gratitude

Friday, May 15, 2015      6 comments

After going to Costco, the dollar store, renewing my driver's license, renewing my professional society license, my husband and I decided to go for a walk. The target today was Medina Park (can you tell we are trying to mix it up). We took... Read more

Being Needed - Day 10 of gratitude

Thursday, May 14, 2015      6 comments

Got a call around 5:30pm from someone in the working world that had an impossible deadline. I jumped in the shower and in 7 minutes left the house and showed up at their working place offering my help. We worked, laughed and keep on ta... Read more

Learning - Day 9 of gratitude

Wednesday, May 13, 2015      3 comments

I got in 3,900 steps today, which for after a day of walking is pretty dang good. Normally I'm inflamed the day after, which I was so I rested in bed until later, then got up and did a tiny around the neighborhood, inside did room to room pick ... Read more

Fresh Air - Day 8 of gratitude

Tuesday, May 12, 2015      3 comments

Did you get outside today?? While doing errands (gas, bank, goodtogopass, community college to get my CPR renewed), we stopped at the very pleasant park in our area and took a walk. It was Bridle Trails - a park made for horses. So the tr... Read more

People that Mother - Day 7 of gratitude

Monday, May 11, 2015      1 comments

To all people that care, look out for and nurture the human spirit. Plan for special touches on holidays. Encourage others to explore to explore new skills. Support and love even in failure. Seek to add more than they take. Discover... Read more

Food Inspectors - Day 6 of gratitude

Saturday, May 09, 2015      2 comments

If you ever wanted to be encouraged to make good, fresh homemade meal - today I found that motivation. Several month ago I had an experience at an ethnic grocery store of finding rat dropping and urine covering a package. I brought it to t... Read more

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