Today, I went to orientation with significant other at the college he is transferring to in the fall. I am very proud of him and how hard he is chasing his dreams. We honestly push each other to reach our dreams and keep having faith that we're ... Read more
Today was GREAT!
I pre-planned my meals again ahead of time on SP. Astonishingly, I have noticed that I feel much fuller with the food I am eating compared to what I used to eat.
For my job, I pre-pack my lunches instead of buying whi... Read more
List of cute bikinis -
Cute bottoms - http://origin.kaboodle.com/hi/ img/b/0/0/161/d/AAAAC7_6_b EAAAAAAWHZTw.jpg?v=1308269021000
Love the print and form - http://i.ebayimg.com/00/$(KGrH qQOKi!E2mI(Bh!bBNrzHtlgYw~ ~0_35... Read more
I am employed at the Toledo Zoo. Every year, I win or recieve shirts for the Toledo zoo Dart Frog dash. It's a little disheartening to be as big as I am wearing a shirt that states "I ran the Dart Frog Dash!" ...
Deep down, as much as peopl... Read more
What a day!
My significant other is truly amazing. He printed out my list for me and is super supportive of my change in diet. He really is an inspiration to me and I couldn't ask for a higher form of support.
We went grocery shoppin... Read more
People can tickle me without feeling my fat.
Be honestly happy with my body.
No longer be teased about weight.
Wear a Bikini for once.
Being called “fat” with sarcasm.
Won’t get hot and sweaty on hot days.
Look... Read more
From tracking my food intake and looking at my daily values, my magnesium and potassium are WELL under the range for my goals. I don't want to be weak, nauseated, tired, or confused due to my malnutrition. Or worse yet, develop a deficiency diso... Read more
Today, I accomplished my yearly weeding down of my clothes to make room in my dresser and closet. It's surprising how much clothes one can acquire in a year. I filled 4 bags of clothes that I do not fit into or never wear. . .
The good new... Read more
Finally, this article shall be my life saver!
25 Cheap Foods That Are Good For You!
http://www.sparkpeople.c om/resource/nutrition_arti cles.asp?id=1210
1. Canned salmon: $2.89 for 14.75 ounces (59 ce... Read more
The second article discovered tonight is how to be a more efficient grocery shopper.
15 Ways to Save Big Bucks on Healthy Groceries:
www.sparkpeople.com/reso urce/nutrition_articles.as p?id=52
- Don’t shop o... Read more
My first time in college (2005-2009), I lost weight and maintained at 160#. It's the "skinnest" and the healthiest I had ever been. I was on the track team, played dance dance revolution (if you've never played/heard of it, check it out!) and wa... Read more
Today I learned that not planning ahead or limiting what I eat causes for a rampage on my calories!
It was a struggle to be as accurate as possible in posting my meals, ecscpecially when I went over. I almost felt immediate fai... Read more
Exciting news is that I start my full time job at the Zoo on June 20th. I will be working in the education department as a summer zoo camp teacher assistant. This is a dream for me considering I love animals, children, and the zoo!
During ... Read more
According to the Spark Calorie counter, I am to eat between 1,340 and 1,690 calories per day.
I have found that out of habit, I have 3 huge meals a day which easily cause me to go over my daily allowance of calories.
In understanding... Read more
http://www.sparkpeople.com/r esource/wellness_articles. asp?id=528
In relation to the article posted on information from a dietitian, this article also proved to be interesting. It lines up with my personal reasons and g... Read more