Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Easy Beef Roast
Wii fit board
Friday, July 25, 2014 0 comments
I love the wii fit plus! I started doing a routine every other day. I can do step aerobics for 10 min. Today I did 958 steps in 10 minutes. Will keep doing until I stop getting cramps then will move up to 20 minutes....
Sunday, July 13, 2014 5 comments
I went out and bought a new trike bike. It has 3 speeds. I love it. Been riding my bike everyday with my 3 kids!...
Subscribe To This Blog
Browse New Blog Posts
From Other Members