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    KFOX05  
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KFOX05's Blog Entry Summary View



Did I expect too much?

Monday, May 14, 2007      2 comments

I wondered this morning if I expected too much from SP when I joined? I felt like this was my answer. I could finally do something to make myself look and feel better. Well, here it is 8 months later, the only thing is different is the way I e... Read more

Being Faithful

Friday, April 06, 2007      0 comments

This morning I realized that even during my stressful time I have been faithful to myself without realizing it. It came naturally. I would usually just eat and eat when I was going through a large amount of stress. I would also get sick. Now I... Read more

A Clear Day When It Rains

Thursday, February 22, 2007      2 comments

Today when I woke up I knew it would be a lazy day. The rain was rough and loud. It made we want to be warm and lazy. I was up earlier than normal so I needed the short energy nap to get that burst. Limits are set not by goals but by your bod... Read more

Did I do Good?

Saturday, February 03, 2007      0 comments

Every day I work hard at my excerising and watching what I eat and how I plan my meals. My only wonder is did I do good? Have I done a good job today just because I met my #'s? How much does that mean and what does that mean? No one has seen wha... Read more

What a week!

Friday, February 02, 2007      3 comments

This week I lost 1.5 lbs and when I told my doctor he was upset. He wants me to loose it slower so that it stays off. I am also not sure how much of a role that protien plays in weight loss. It has been a confusing week. I am happy I am losing... Read more

Today was back to normal.

Monday, January 29, 2007      0 comments

We had a "Sweet 16" party this weekend and I did manage to track my food for the day except for dinner. But I did watch what I took in and did not binge. I felt proud of myself. I stuck to my guns even though I did not log anything. Today was ba... Read more

A new way to share

Thursday, January 18, 2007      0 comments

I would like to thank my husband for joining me in my venture and hope you enjoy spark people as much as I do. I love you B850W... Read more

The Perfect Day!

Sunday, October 01, 2006      0 comments

To my children, I love you both and could not be more proud to be your mom! I have been given a sense of greatness and feel blessed because of you both. To my Beauitful Husband, I love you and are thankful I never had the courage to walk aw... Read more


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