Advertisement -- Learn more about ads on this site.

    KESHIAG   40,370
40,000-49,999 SparkPoints
KESHIAG's Blog Entry Summary View

Week 1 Check In

Tuesday, January 06, 2015      1 comments

Well its the 5th day of the year and I am sailing smoothly!!! I am eating well! and managing my calories. I havent had any ice cream emoticonRead more

Last Day of 2014

Wednesday, December 31, 2014      2 comments

Well today is the last day of 2014 and I am going to make it a good one. Old faithful period is here and ususally that equates to being a bum lol!! But I am about to fix my dog her breakfast...Go for a short run on the treadmill and see ho... Read more

So unhappy

Tuesday, November 05, 2013      4 comments

I have never been so unhappy and emotional. Its crazy how much being big affects my life. I am back to where I started December 2011 - 208 pounds. I cannot believe it and I can feel every pound. I look like those fat loss commercials where the ... Read more


Thursday, August 22, 2013      1 comments

Since the mudrun I have not been to the gym and I feel it. That mud run killed me though, however, I am not going to fall off. I cannot wait to go back to the gym today Whoopee. I am serious though. I plan to use my Nike Trainer! I love... Read more

Mud Factor

Monday, August 19, 2013      1 comments

This weekend I ate sooooooooo much! It was ridiculous. I had alot to do this weekend though. I went to southern maryland and stayed at this lovelyhotel in Waldorf. The Marriott. It was so modern inside. Then I proceeded to take out my braids...O... Read more


Monday, August 12, 2013      1 comments

Lets see, SO TO be completely honest, I BOMBED this weekend. I had McDonalds, I had Arbys and I had Pizza lol. Friday night I went to vacation bible school and they had snacks. Friday was the last night so the snacks were not as healthy as I ... Read more

Todays a New Day

Thursday, August 08, 2013      2 comments

Well I am still going strong! Yesterday I went to the gym. I looove my gym. I only pay 15 bucks a month. They have a movie room with cardio equipment inside. I watched salt while jogging and working on the eliptical. I also did 30 minutes... Read more

I took advantage

Monday, August 05, 2013      1 comments

Man, this time last year when i lost all that weight i had such great support and i was participating heavily IT REALLLLLY HELPED emoticonRead more

Keeping track of the past

Monday, July 15, 2013      1 comments

I did so well last year keeping my stats, i am going to try to keep it up Im posting this just to remember how well i did ----------------------------
-------------------- I... Read more

Insanity Update

Monday, July 16, 2012      9 comments

An update, Well so far Insanity is..Insane. I haven’t seen an amazing weight loss yet….but then again my eating still sucks. I love food However, I have tone up tremendously. I can see things that I couldn’t see before like when... Read more

wORKING on my Beach Body

Monday, July 02, 2012      10 comments

Hello all I am on Day 31 of insanity, I haven’t missed a day and I am loving it. The scale is not showing me any favor however, I can see the difference in my pictures. I will post them all when im completely done with the program. I was a ... Read more

Insanity Day15- Fit test 2

Friday, June 15, 2012      4 comments

Fit Test Results Day 1 Suicide Kicks: 61 Power Jacks: 39 Power Knees: 103 Power Jumps: 22 Globe Jumps: 11 Push- up Jacks: 12 Low plank oblique: 45 Fit Test 2 Switch Kicks: 117 Power Jacks: 40 Power Knees... Read more

Re- evaluation

Monday, June 04, 2012      5 comments

Well everyone its Monday again and I am re-evaluating my goals. I have been working so hard and getting nowhere. As always I know why ƒ¼. I eat so horrible. I love cupcakes and cake and ice cream and any type of dessert. I am so guilty and best ... Read more

Insanity Day 1

Friday, June 01, 2012      3 comments

Its been 2 months since Ive blogged wow Well I started the insanity program , it seems i cant stop eating. I havent stopped working out but my eating sucks balls :( Fit Test Results Day 1 Suicide Kicks: 61 Power Jacks: 39 Powe... Read more


Tuesday, March 20, 2012      8 comments

Since I started this weightloss journed December 2010 177.6 has been the smallest I have seen emoticon, I started... Read more

1 2 3 4 5 6 7 8 9 10 11 Last Page