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    KERRIELYNN719   22,681
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Spaghetti squash fail

Sunday, August 03, 2014      7 comments

It took me three knives to cut it because I forgot you can preheat it Which ended in me over cooking it....it didn't come out like spaghetti but a rather large crumby mush o... Read more

Oh today...

Friday, August 01, 2014      0 comments

So I need actual sneakers...I have running shoes but I need a pair for the gym...because my $20 Payless shoes with no soles aren't cutting it.... So I bought two pairs....one happened to be a pair of running shoes.. Read more

Laurel 8k

Tuesday, July 29, 2014      4 comments

Laurel run 8k I picked this race because it was on my birthday...and I'm dorky like that and wanted to run a race on it.... My sister ran and my mom came and made signs for us.... Read more

Nutritionist visit

Monday, July 28, 2014      3 comments

I went to a chiropractor a week or so ago...my back is still sore from what he did...but everything was out of whack...so I'm just waiting for it to get back to normal... He ran a nutritional response test on me....I have a probiotic ... Read more

Vacation!

Sunday, July 27, 2014      6 comments

Vacation! So the weekend before my birthday, my sister and I took a weekend road trip To Maine! Of course we stopped in New Hampshire (after a 7 hour drive) to see my a... Read more

Nutritionist appointment

Thursday, July 24, 2014      2 comments

Going tomorrow.....hopefully there will be some discussion on how to eat better.....here is to hoping... Read more

Still here...

Wednesday, July 16, 2014      4 comments

Sorry but I was on a weekend VACATION! Yay! I'm still around though..... Completed a 3.7 mile run this am...still slower than ever! Actually still getting slower... Completed my weights workout for the afternoon.... Completin... Read more

#july100miles

Tuesday, July 08, 2014      5 comments

Ok....so I took Sunday off...and Monday was a rest day from the thunder and lightening.... I ran today...it was my first attempt at speed work...it was bad... 3.04 miles in 42 minutes.... Ugh... Read more

#july100miles.....day 5

Saturday, July 05, 2014      2 comments

It's getting tougher! Yesterday was a gorgeous day for a runner....low 60s and barely any humidity...but it was my body combat day...and I didn't want to hurt my knees like I did last year.... Today was a little warmer, but not a bad day to... Read more

#july100miles

Thursday, July 03, 2014      4 comments

I went for a run this am....I ran the first mile at my very fastest ever....a 9:50 minute mile....that is huge for me..... Of course the other 5 miles were slow and painful....but I'm getting better.... 14.03/100 (miles) 3/31 (days)... Read more

#july100miles

Tuesday, July 01, 2014      3 comments

I joined a Facebook challenge to run 100 miles in the month of July....it will be tough....it will be hard...especially since I've only ran 125 miles this whole year so far....but here goes nothing.... 8.04/100 miles...... Read more

Run or Dye 5k

Saturday, June 28, 2014      3 comments

This was just a fun run...no Garmin accompanied my run....not that it was a run...it was more of a trail...and a muddy one at that..... I think I would do it again... (... Read more

Wake up call!

Friday, June 27, 2014      5 comments

It is 7:46 am... I have been up for 2 hours and 33 minutes.... I was up and out of the house before I usually get up for work (yay summer vacation) I completed Les Mills Body Clmbat I completed my weight workout for the day I am wide... Read more

Just a recap...

Thursday, June 26, 2014      4 comments

Having a decent last week of work.... Having an awesome week of exercise.... Monday....body pump Tuesday....3 miles Wednesday.....weights and Zumba Yesterday as I was waiting for core to start, (I get there early cause some days ... Read more

Today

Wednesday, June 18, 2014      6 comments

Today, after our thunderstorms last night, is another hot day...slightly less humidity...but hot I haven't been sleeping well....staying up too late...hopefully gonna sleep early today.... Today was a long day Today I switched school... Read more


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