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    KERMITFRAB   13,720
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KERMITFRAB's Blog Entry Summary View



JANUARY 2010 beginning again

Wednesday, January 06, 2010      1 comments

I am hopeful that this year is the year I will get back to my goal weight...after my last baby (who is now 5yrs) and my pretty steady habit of exercise over the past year...I have 20 # to go and really want to do this thing! I am starting "Th... Read more

end of sweatsuit to swimsuit results

Wednesday, June 03, 2009      0 comments

i made it through the bootcamp...woohoo! and here are measurement results (lost 3-3/4"!) beginning: ending: difference: bust----------39-1/2"-------
39-1/2"--0 waist-----------30"---------
-30"-------0 ... Read more

just signed up for the sweatsuit to swimsuit bootcamp!

Tuesday, April 28, 2009      1 comments

I have been continuing the "new you bootcamp" that started jan 09 so it is almost 4 months doing that every day... however i confess in the beginning i didn't think much about what i was EATING, i was just trying to get on a fitness schedule a... Read more

New You bootcamp instructions (for one month)

Friday, February 06, 2009      0 comments

BOOTCAMP SUMMARY & VIDEO LINKS Day 1: Sunday www.sparkpeople.com/reso
urce/fitness_articles.asp?
id=1251 or www.sparkpeople.com/reso
urce/fitness_articles.asp?
id=1083 Bonus 1: (B)log measure... Read more

day 6 of "new you bootcamp"

Saturday, January 10, 2009      1 comments

i had pretty sore calves yesterday from high incline on the treadmill, but much better today... also caught a cold, but dont feel very bad i think because of the constant exercise :-) been getting a note when i record exercise to increase... Read more


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