So, I read something on how habits are formed yesterday (which made me want a twix very badly....)
So I decided I need an extra kick to my workouts to give me a feed back look. Feeling and looking better are a great feedback loop, but having t... Read more
Since my last blog it got cold, and I got WAY stressed about Dietetic internship applications. On top of the cold, it got dark earlier, and stayed dark later, so I couldn't ride my bike at all. I ate like crap for ~ 2 weeks in the beginning of F... Read more
back to 160! WITHOUT calorie counting!
I DID IT!
I actually LOST weight WITHOUT calorie tracking!!!
I don't think I've EVER done this before!!!! Okay, actually I think I did it in high school for a short period of time. Maybe.
HOW did I do it you ask?
Well, it ... Read more
Totally Sweet Binged
So, as I tried to get back on the wagon last night, I took a FAR leap off.
I ate a cosmic brownie, pack of little debbie donuts, and some nutter butters, and then some brownies my roommate made, and then some popcorn. Not to mention the ext... Read more
And I'm Back...
I'm BACK at a sickning 164lbs. I tried for the last 4 weeks without calorie counting, and I gained 2lbs. so. From 166 to 153 and right back to 164 in 6 months. Fail. Oh well. Life happens. I can make up excuses for the beginning of ... Read more
Finals, Graduation, Moving, Marriage, and Learning To Cook
March 14-18th Spring break - lots of eating out - gained 3 lbs in 1 wk. Up to 157
Got sick, couldn't exercise for 3 weeks. Didn't eat much, down to 153
May 2nd - 6th Finals week
May 9 Moved out of my Place (with several days of eating out ... Read more
anndddd WE'RE BACK!
Or at least I hope so.
I logged my food today and was surprisingly good. There were a few bites here and there that I didn't log, but I was still under 1800cals!
I'm up to ~160 again (jeeezzzzz!) because of being sick, tired, eating out,... Read more
So, I have been sick literally since my last blog post... That's 19 days of little to no exercise (except dog walks and working). However I haven't had much of an appetite so I have been eating healthy-ish. Low calorie with not too much junk, bu... Read more
So yesterday I was doing GREAT!
I would have been at 1500 without my desserts but I really wanted a cookie.
And then my roomate just got into U of Idy this week and was really excited. I've been working really hard the last 2 weeks and the w... Read more
Spring Break's Wrath!
So what has been up on spark lately? I've been so busy!
My spring break started at 9pm on Friday March 11th and Ended at 8:30am March 21st. It was pretty awesome.
I didn't exercise as much as I wanted and I ate a lot. I still tried to ord... Read more
Wednesday to Wednesday
So I haven't logged since wednesday. I haven't weighed in either. I've been so busy finishing up pre-spring break stuff and starting spring break!
I didn't do great at Bryan's parents house (sat-monday) but am doing okay right now. We will be ... Read more
So yesterday I ate 2 meals in the dinning hall, kind of bindged Didn't even know how to log half the food. Today I had indian and thus have no idea how to log it. I don't think I over ate today, but I did yesterday.
I was 154.2 on the scale th... Read more
Zombies and Weight Loss
That's right. Zombies are going to help me lose weight!
My college is participating in Humans Versus Zombies - an extremely elaborate game of tag with several hundred people. It start after spring break! March 22nd-26th. We're even being te... Read more
Started my day off at 155.8! Only .8lbs from my goal despite my less than perfect (but not bad) habits the last few weeks.
I had my normal wendesday. 3 hours of class, 2 hours of break, 3.5 hours of work. However I started earlier by working ... Read more
I stepped on the scale this morning after my yogurt and saw the number 155.2.
HOLY CRAP! I hope it's there tomorrow too. Because that's my goal for this week. It would be so awesome if my 2 weeks of not-so-good choices didn't totally derail me... Read more