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    KERLESS   6,641
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5,500-6,999 SparkPoints
 
 
KERLESS's Blog Entry Summary View



Suck it, High School fitness test

Tuesday, April 03, 2012      8 comments

I ran a mile outside today. Without stopping. I'm pretty sure this means I am an athelete now. Go me.... Read more

Keep it simple stupid

Sunday, April 01, 2012      3 comments

I've slacked on my sparking. No more. I'm recommiting today. Here are the plans for April: * Track my meals, stay on the lower end of my calorie range * Excercise 5 days a week * Drink 8 + glasses of water each day Sure, I could... Read more

This will make you smile :)

Tuesday, January 31, 2012      10 comments

This is my daughter. She likes to flex her muscles in the mirror before bathtime! She also pretends to make us "protein" in her little kitchen. Haha! Read more

A blog worth reading..

Monday, January 30, 2012      4 comments

Hey friends, I just wanted to encourage you guys to visit my sparkfriend's blog: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=4712155 He deserves some spark love! Thanks :)... Read more

Making peace.

Thursday, November 17, 2011      7 comments

Breathe in, breathe out. I'm trying to make peace with myself. My last blog was a tirade about all the stressors I've been feeling lately and now I'm trying to reflect. I am so very thankful for all the wonderful, supportive comments I receiv... Read more

Well, [insert expletive].

Monday, November 14, 2011      18 comments

I'm strugglin', ya'll. Last night I had a breakdown. The floodgates opened and I just cried it out. Do you ever feel suffocated by all of your responsibilities and/or aspirations? That's how I'm feeling right now. I am feeling frustrated wit... Read more

"Skinny" is relative.

Wednesday, November 09, 2011      13 comments

In the last two weeks I've had two people tell me if I lose anymore weight I will be too skinny. What?! I'm convinced that it's been far too long since people have seen thin on me and that's what the problem is!! I am 164.5 pounds and my idea... Read more

JE LiveFit week 7

Monday, November 07, 2011      8 comments

Figured I should do another blog, it's been about two weeks since I've done a LiveFit update. We are calling this week seven. We repeated weeks 5 & 6, ugh! I pinched a nerve or something in my back a couple of weeks ago and couldn't hardly mo... Read more

Enjoying my pumpkin pie smoothie!

Monday, October 24, 2011      6 comments

Yum. You'll want one too: redheadrecipes.com/?p=13
520&cpage=1#comment-7483 Make sure you stop by and thank me after you've enjoyed yours Read more

JE LiveFit Challenge week 6

Sunday, October 23, 2011      5 comments

Well, week five (take two) went pretty well, overall. I was super excited to get all six workouts in and then I pinched a nerve or something in my back Saturday morning as I was picking up my daughter Read more

JE LiveFit Challenge: Week 5 (take two!)

Sunday, October 16, 2011      10 comments

Hey Sparkfriends! Just wanted to check in. My weekly updates are helpful in keeping me accountable, so here I am. We repeated week 5 because the first time around was pretty much a bust. Second time around was much better. Not perfect, but ... Read more

JE Livefit Challenge week 5

Monday, October 10, 2011      7 comments

We will be repeating week 5. Not so great in the food or workout departments this week. Sigh. Need to get refocused because weight loss and being healhy is really important to me. Got some batch cooking in yesterday and today and will be sta... Read more

Man, it takes a LONG time to grow muscles! JE LiveFit week 4

Monday, October 03, 2011      12 comments

I've officialy completed phase one of the Jamie Eason LiveFit program! I was hoping I could take a picture of me flexin' some mad muscles for my Sparkpage by now; however, I'm a little short in the mad muscles department! I remarked to my hubb... Read more

DIY, sparkfriends?

Wednesday, September 28, 2011      15 comments

emoticon... Read more

JE LiveFit week three

Sunday, September 25, 2011      11 comments

Week three is complete! As you can see, I am still blogging about LiveFit, so that means I am keeping with it! Yay, Me! emoticonRead more


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