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    KERANTHOMPSON   42,248
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KERANTHOMPSON's Blog Entry Summary View



Back on Sparkpeople ...

Monday, February 21, 2011      1 comments

.... After a hectic week... Read more

Loving today ...

Monday, February 14, 2011      2 comments

... I got a lot accomplished today. It got it off with a great work out this morning then ended it with a great walk. Now it's time for bed... Read more

Had a great day with my godson yesterday ...

Sunday, February 13, 2011      1 comments

... he such a sweet little boy, so good and so loving. I love having him here can't wait to give him a play mate.... Read more

Had a great day with my godson yesterday ...

Sunday, February 13, 2011      0 comments

... he such a sweet little boy, so good and so loving. I love having him here can't wait to give him a play mate.... Read more

I'm back and I love it ...

Friday, February 11, 2011      1 comments

... it's been hard no lap top for the last week but it's back and repaired. I do love my lap top... Read more

I made today my rest day ....

Sunday, January 30, 2011      4 comments

.... I think I pushed it too hard yesterday woke up this morning too tired to work out. So I didn't do anything today that was really difficult for me because I really try and push it on weekends with my aerobics as I can't always fit it in duri... Read more

Another good work out day

Saturday, January 29, 2011      1 comments

... got up this morning after 10 beautiful hours of sleep popped in my exercise DVD, 130 minutes and 8.67 miles later I'm feeling good. I'm so proud of myself I know I push myself on weekends because I don't really get a chance as I want to do a... Read more

I miss my sisters ...

Friday, January 28, 2011      2 comments

... not sure what's coming over me today but I'm really missing my sisters. Last time I saw them was in December when my husband and I were on vacation in Toronto. I know I'm heading there in March but it's the first time in a long time that I w... Read more

It's gonna be an early ...

Wednesday, January 26, 2011      1 comments

.... night today... Read more

Good day ....

Tuesday, January 25, 2011      0 comments

.... looking forward to see how the rest of the week unfolds... Read more

Another good work morning ...

Sunday, January 23, 2011      1 comments

.... I worked out for 112 minutes today and walked almost 8 miles. Weekends are the best for me when it comes to workouts, as I'm not in a rush to work out dress then head for work. So I can work out at my leisure without any need to rush or an... Read more

Today ...

Saturday, January 22, 2011      1 comments

.... started with a bang, I got up worked out for 105 minutes then had a healthy hearty breakfast. Today is the first day I've done full on cardio since last week Sunday and it feels great to get back into full gear. This week was a long and ha... Read more

The weekend is here..

Friday, January 21, 2011      1 comments

.... and I love it... Read more

Man I'm really tired...

Thursday, January 20, 2011      2 comments

.... it seems I just can't get enough sleep. I just want to sleep forever... Read more

Another good day...

Tuesday, January 18, 2011      1 comments

.... hard work starts tomorrow... Read more


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