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    KENDRAB9   13,776
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KENDRAB9's Blog Entry Summary View



Day 2 and 3!

Monday, April 13, 2015      2 comments

Yesterday went well, could have had a healthier dinner but I stayed in my calorie range! Today I think I'm doing quite well with a balanced breakfast and lunch under my belt and more good choices to come! Hope everyone is having a great d... Read more

DAY 1 OF 30 CHALLENGE

Saturday, April 11, 2015      1 comments

Ok so today I started off with a larger breakfast, getting my period so I feel kind of sad and out of it, and a little anxious for no reason! I'm a musician so I'll be playing a birthday party today which I'm excited for. Gonna keep my focu... Read more

Feeling Good! Day 1

Friday, April 10, 2015      1 comments

Well Easter had me a little down because I was eating all the things I shouldn't. Now I'm back to eating veggies and regular meals and it feels great! For the next 30 days I am going to try to eat 1500 calories and burn 2230 calories a week. I u... Read more

Everything for 138

Thursday, January 29, 2015      0 comments

Alright I'm giving it everything I've got to be lose 2 pounds this week. I think I can do it! Instead of bigger goals, I'm taking it a little at a time to lose it, bit by bit. 138 by next Thursday is my goal, and I'm gonna give it EVERYTHING I'v... Read more

Need Some Spark Support

Wednesday, December 24, 2014      3 comments

Hey all! Feeling a little down tonight because my weight crept back up a few pounds and it makes me feel like I'll never reach my goal weight! I've been hovering at around the same weight for a while now and I can't seem to lose the last 10! ... Read more

Candida Diet

Wednesday, December 17, 2014      2 comments

I've been suffering from terrible eczema for almost 2 years now- it came on suddenly and no one seemed to know why! I've undergone allergy tests galore, had steroid creams and it still returns. A friend recommended the candida diet, which I... Read more

Back in the 130's!!!

Monday, November 10, 2014      5 comments

Guess what everyone?? I finally saw 139 this morning, haven't seen that in ages!! SO happy that my hard work is paying off!... Read more

Doing it!

Sunday, October 19, 2014      2 comments

Alright you guys, I am doing this! I'm feeling a little hungry now but I'm at my limit for calories. Warming up some tea and settling in to finish some work. Need a good indoor workout- It's getting cold here! :) Thanks for supporting me.... Read more

Working hard

Friday, October 17, 2014      2 comments

Yes to sticking with it thus far! Feeling serious about this! stayed under calories again and am debating when to work out tomorrow. The morning comes so soon!!... Read more

Run coming up!

Monday, October 06, 2014      4 comments

I've got a run on December 6, and I need to get fit because this is a speedo run! No joke, as a fundraiser for a charity we run in swimsuits! lol. so still been on my reset challenge but I wanted to post some goals: Oct 31: I would like to ... Read more

Reset challenge day 1

Sunday, September 07, 2014      3 comments

A new goal of staying in my calorie range every day and meeting the weekly fitness goals every week from now until October 31st. The check in will be October 11, my step-sister's wedding! Bought a dress and am so excited. Commited to healt... Read more

Went a little off today!

Wednesday, August 13, 2014      2 comments

Well! I had been making good progress but today I was so hungry, it was IMPOSSIBLE for me not to eat more without being miserable. I went well over my range so I hope it wont set me back too far from my goal! Have a great Wednesday tomorrow... Read more

How to lose 2 pounds a week? help?

Thursday, July 31, 2014      4 comments

Hey everyone! Just wanted to know if anyone has lost 2 pounds a week or if that's realistic for me- if I work out 6 times a week a eat under 1550 calories, is it guaranteed? Is it possible? What has your experience been? Thanks! ... Read more

Healthy Eating

Tuesday, July 29, 2014      2 comments

Hard at work trying to eat a little better again. I was staying a consistent weight for a while, but now I'm trying to get more fruits and veggies to shoot for a loss at my weigh in on monday! Yesterday I went up a little, to 142, and I'm lookin... Read more

I need a little support

Tuesday, July 01, 2014      3 comments

Hey everyone! I've been MIA for a while now, but I've been tracking on my phone the whole time! I feel super bummed tonight because my friend and I went out, and I felt invisible. Seemed like all the guys were asking for her number, and I got ze... Read more


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