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KENDRAB9
15,000-19,999 SparkPoints 16,038
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KENDRAB9's Blogs

Sat May 21 down 3 lbs
Saturday, May 21, 2016      6 comments

Woo hoo! Slow and steady is paying off! Down 3 lbs today! Wanted to see 145 this week and I did! Hoping to see 144 by wed the 25th. ... Read more
Trying to be consistent!
Monday, May 16, 2016      1 comments

This week was ok! I went over a few days and struggled with some hunger BUT for being back home with my parents this week it's to be expected- I do less of my own choice making with food. I head back to my place tomorrow and know I will have mor... Read more
Down a pound
Monday, May 09, 2016      3 comments

Down a pound and did some front and profile pics to refer back to :) Hoping to see 145 by next Monday!... Read more
Birth control weight gain
Thursday, May 05, 2016      3 comments

Oh no! Up 4 pounds since starting birth control a week ago!! I feel way more hungry than normal! What should I do?? ... Read more
Day 1/30
Wednesday, April 13, 2016      2 comments

Aiming to lose 4 lbs and be around 142 in the next 30 days. Had a stressful morning but a good day, the sun is out and it feels like spring is around the corner! I believe I am 146, but it's hard to see on my scale. Doesn't really matter t... Read more
Week 2 of 2016! Goal Checkup
Friday, January 08, 2016      1 comments

So last week I did sit/look 25 times each every day with my dog Toby, so I met that goal!! I worked out 5 times, but 2 of those times was just running around in the yard with him for 20 minutes, it wasn't as hard of a workout as I would've... Read more
New Year!
Sunday, January 03, 2016      3 comments

Happy to share my goals of 2016: 1. Train my 2 year old terrier Toby. We are starting on week 1, which is "look" and "Sit" 25x per day. Only had him since May so it's time to get serious! 2. Play 200 shows. Hoping for some in Alas... Read more
Love spark!
Sunday, November 08, 2015      2 comments

I love how spark is a place people can focus on themselves! That is so rare! Today my differential was 700 so I'm happy with that :) tomorrow's goals are 1. Get up without hitting snooze 2. Workout at night again 3. Grocery shop/clean the room 4... Read more
Day 7
Monday, September 28, 2015      3 comments

Gotta say I fell off the wagon. But I'm getting back on! Starting of with a good breakfast and water! :)... Read more
Day 5 and 6
Wednesday, September 16, 2015      1 comments

Wow!!! Life has been crazyyyyy. My apartment fell through and I've had to couch surf with my dog Toby until it gets renovated. At least that has kept me moving a lot but not having a fridge really set me back yesterday. I am "Erasing" yesterday ... Read more
Day 4
Sunday, September 13, 2015      0 comments

Did it again you guys! Woo today was not easy but I moved my things in my morning out of my apartment (definitely my lower-sweat workout!) and I just did some late-night t25! In the morning going to either jog with my dog or do some more t25! Ha... Read more
Days 2 and 3
Saturday, September 12, 2015      4 comments

Woohoo! Did it so far! Weighed in at 144, which is a few pounds lower than what it was a couple weeks ago. Excited to see my improvement as the days go on. Today I walked with my dog and my brother on a nature preserve in the morning, then did t... Read more
30 day exercise and eating Challange, day 1
Thursday, September 10, 2015      2 comments

This challenge for myself is to stay within 1700-1800 calories, and work out hard for 30 minutes everyday, and workout in a more relaxed way (walking, cleaning) for another 30 minutes everyday. Day 1 is going well so far!!... Read more
Day 2 and 3!
Monday, April 13, 2015      3 comments

Yesterday went well, could have had a healthier dinner but I stayed in my calorie range! Today I think I'm doing quite well with a balanced breakfast and lunch under my belt and more good choices to come! Hope everyone is having a great d... Read more
DAY 1 OF 30 CHALLENGE
Saturday, April 11, 2015      1 comments

Ok so today I started off with a larger breakfast, getting my period so I feel kind of sad and out of it, and a little anxious for no reason! I'm a musician so I'll be playing a birthday party today which I'm excited for. Gonna keep my focu... Read more

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