What? 144.2? REALLY?
Wow! The scale read 144.2 lbs this a.m. I'm hoping to hold it down. Today was fruit fast day, so I'm confident of one thing, I didn't gain! You can check out my nutrition tracker. I know I did over my cals. I usually do on fruit fast day. ... Read more
I am READY for the week ahead, and you?
I know what you're thinking, "Yum."
And rightly so, it is yum! Introducing Peanut Butter & Carob Chips Rice... Read more
Didn't Make My Goal. : |
Ah, but before my title, check out "lunch." Yeah, this a.m. we had salad for breakfast so lunch was dried bananas (dried in my dehydrator), and homemade granola cereal with blueberries on top. Mmmmm. And for those of you who don't know, I don... Read more
On the Road to Recovery!
Ahhhhhhhhhhhh, I love a good salad, especially after a fruit fast. You want those textures and my "dry dressing" and that salty appeal. Mmmmm good.
Hope you had a good salad today. Nothing like a good salad. And that was all mine! It's... Read more
This one's for my GGs!
This is for GTF, MizzMel, Sexy and SRENEE....
They thought it would be nice to do a side by side. I don't think this is quite what they had in mind.... so the side by side I originally did is on my sparkpage. But I did this one for fun.
... Read more
Did you miss me?
Well, I'm here and 2.8 lbs heavier. It's like I took a vacation from losing weight or something.
Anyway, so I'm back to aiming for - 1 lb/week.
Oh and I switched my offiical WI day to Friday. I need... Read more
2 Weeks VACATION!
Alright, this is just a FYI:
I'll be gone from SP for 2 weeks.
I won't be participating in logging in anything on sp. I realize that will effect my team goal participation (Sorry to my teams)... but I have some much needed packing to ... Read more
TIRED, but Happy!
Well, today was the first day of my cleanse. I did this same one two weeks ago and I'm doing it again. I'm hoping to have more stones GONE!!! Last time though, I did it on a Sunday and 1/2 of Monday. Now I did it today and will finish at noo... Read more
7 lbs to go and hoping!!!!
Hey, everyone! How are you all doing?
I can't believe that I made it to 147. OK, today, I'm 148... but I always gain over the weekend, then after fruit fast day, I lose a couple pounds. Then it's about getting lower than where I started ... Read more
A Successful Liver and Gallbladder Flush!
Hello ALL! I hope you're ready for this and you're NOT eating while you read this!!!
I did a liver and gallbladder flush last night. It started by doing a fast all day with no water or food, except the water I had to dissolve the Epsom Sa... Read more
It's ALWAYS something!
I've been really trying to get to the point where I'll be asleep before 11 p.m. IT's a struggle for me... the day light savings time throws my whole body off. It being light 'til almost nine doesn't encourage me to go to sleep, but to stay awa... Read more
What do 7.6 lbs, Soy Ice Cream, and TOM have in common?
Well, absolutely nothing except they all happened this weekend.
I have 7.6 lbs to lose to reach my goal weight.
I binged big time on Soy Ice Cream, today. I was actually under cal, 14** cals and then did about 520 cals worth of soy ... Read more
And Today's Featured Motivator is.......
...surprised? Yes! It's me!?
They must have these things on rotation. Either way, it's pretty interesting to see my big head on the sparkpage page. LOL
LI... Read more
No Exercise Yesterday, But I Turned it OUT, Today!
OK, I did do some exercise yesterday. I did about 10 minutes of TaeBo Fat Burning Cardio. I was at a friend's house waiting for the ride to arrive and I figured, "Well, while I'm here, I might as well..." So I did 10 minutes, I had a dress on... Read more
A Serious First!
OK, this one for the GGs (DREGAGURL, MIZZMELANIE, IKIRSTEN)!
Thanks to the motivation of these inspiring women, I did my first serious walk/jog today. I've jogged a little when I walk before, but today, I had a plan. The plan was to walk ... Read more