TIRED, but Happy!
Well, today was the first day of my cleanse. I did this same one two weeks ago and I'm doing it again. I'm hoping to have more stones GONE!!! Last time though, I did it on a Sunday and 1/2 of Monday. Now I did it today and will finish at noo... Read more
7 lbs to go and hoping!!!!
Hey, everyone! How are you all doing?
I can't believe that I made it to 147. OK, today, I'm 148... but I always gain over the weekend, then after fruit fast day, I lose a couple pounds. Then it's about getting lower than where I started ... Read more
A Successful Liver and Gallbladder Flush!
Hello ALL! I hope you're ready for this and you're NOT eating while you read this!!!
I did a liver and gallbladder flush last night. It started by doing a fast all day with no water or food, except the water I had to dissolve the Epsom Sa... Read more
It's ALWAYS something!
I've been really trying to get to the point where I'll be asleep before 11 p.m. IT's a struggle for me... the day light savings time throws my whole body off. It being light 'til almost nine doesn't encourage me to go to sleep, but to stay awa... Read more
What do 7.6 lbs, Soy Ice Cream, and TOM have in common?
Well, absolutely nothing except they all happened this weekend.
I have 7.6 lbs to lose to reach my goal weight.
I binged big time on Soy Ice Cream, today. I was actually under cal, 14** cals and then did about 520 cals worth of soy ... Read more
And Today's Featured Motivator is.......
...surprised? Yes! It's me!?
They must have these things on rotation. Either way, it's pretty interesting to see my big head on the sparkpage page. LOL
LI... Read more
No Exercise Yesterday, But I Turned it OUT, Today!
OK, I did do some exercise yesterday. I did about 10 minutes of TaeBo Fat Burning Cardio. I was at a friend's house waiting for the ride to arrive and I figured, "Well, while I'm here, I might as well..." So I did 10 minutes, I had a dress on... Read more
A Serious First!
OK, this one for the GGs (DREGAGURL, MIZZMELANIE, IKIRSTEN)!
Thanks to the motivation of these inspiring women, I did my first serious walk/jog today. I've jogged a little when I walk before, but today, I had a plan. The plan was to walk ... Read more
OK, yesterday's WI = 146.4 lbs
Wow! I certainly didn't expect that! All I wanted was a 1 lb loss. So I'm praising the Lord.
But here's the sad story, I ate like I lost my mind, today. I did 1020 cals for breakfast, but I wasn't worr... Read more
To Modify 'em or Not To Modify 'em, that is the Question.
OK, so today, I overcame a fear.... I tried to do Push-Ups like regular, on your toes, Military style, PUSH UPS.... I didn't do many.
If you keep up with me, you'll know that I'm on this Modified Push-Ups kick. I've been trying to work up... Read more
Jenna2007Canada: You Will Be Missed!
You know, sparkpeople really brings people together, people from all walks of life. We stretch from the good ol' US of A, to all kinds of far away lands. And for the most part, most of us have never met face to face or talked on the phone... b... Read more
Shame, Shame, Shame....
Shame on ME!
It's been almost 2 weeks since my last blog!
A lot has been happening.
So let ... Read more
My Motivational Collage!
OK, so JOY says she needed motivation and then I say "Make a Motivational Collage"... (you know, you see what you want [nice abs, arms etc] and it helps you to avoid getting more of what you don't want [fat, fat, and fat])... so she gets all pum... Read more
Day 10 of 10 on the RAW Fast, completed!
OK, first, let's talk about what someone who eats all raw, eats....
The left is not from yesterday, but it was basically the same thing. Zucchini, cucumber, tomatoes, avocado, walnuts and cashew sauce. I forgot the olives that day. That's f... Read more
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Frog for Lunch
Ah, I guess it was delicious for the snake... but I'm not much into frog myself. Let's leave that for the French who like frog legs. I heard it tastes like chicken.
Well that was taken today out by the garden. Wow! It was fun taking sho... Read more