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    KELLYIM   50,960
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I Swam (Again)

Wednesday, June 20, 2012      3 comments

Yesterday I got back in the pool for the first time in a few weeks. We have a new Masters coach so I signed up and went yesterday morning. It's amazing how paying for those extra sessions is really good motivation to get out of bed early. ... Read more

Feeling Tired of My Excuses

Friday, June 15, 2012      2 comments

I honestly can't tell you where my motivation has gone. Maybe it's just that I've been busy at work and I don't having the energy and concentration for anything else. Well, work has slowed down a little so really, if I'm honest, I DO have the ... Read more

Exercise Fail

Wednesday, June 13, 2012      6 comments

I'm not exactly sure what's wrong with me, but I just cannot seem to get up to exercise. On Monday I really had no excuse, since I woke up before my alarm went off, but then managed to talk myself out of going to strength training. I went ... Read more

Whole30 Day 4

Monday, June 04, 2012      1 comments

Starting a Whole30 on day 1 of a 30-day month is really handy when it comes to keeping track of what day I'm on. The weekend went pretty well, except for lunch yesterday. We had a fundraiser at church to pay for the Young Women (teenage gi... Read more

Whole30 Day 1! Migraine!

Friday, June 01, 2012      2 comments

So, my head hurts. Actually, I'm sitting in my darkened office with my AC turned down really low, and it's finally feeling a little better. It's not like I even have a withdrawal headache. Nope, this headache is a direct result of eating too ... Read more

Let's Do This!

Thursday, May 31, 2012      3 comments

Alright, I'm sick of half-a**ing this. I'm biting the bullet and doing a Paleo Whole30, starting tomorrow. (See, 'cause there are 30 days in June). I just got back from a short, relaxing trip to Florida to visit family. And to eat mango ... Read more

Choosing Sleep

Thursday, May 17, 2012      3 comments

This week I have been choosing sleep over working out. All this really means is I need to get to bed earlier. Which means in bed by 10, asleep by 10:30. It doesn't help that Jason is a night owl and I kind of feel lame going to bed so early. ... Read more

Fashion Motivation

Friday, May 11, 2012      2 comments

Seriously, I need to lose weight. Just look at this coat: tinyurl.com/d28e79h ! It is beautiful and I need a new wool coat for work in the worst way. The one I've used for the last several winters is literally falling apart. ... Read more

Motivational Poster

Tuesday, May 08, 2012      5 comments

Per Heather and Woubbie's comments to my last blog, I looked around for a cross stitch sampler design site, but I found this instead: What do you think? Should I start prin... Read more

Learning Lessons

Tuesday, May 08, 2012      6 comments

This morning my alarm went off and I was well aware that I had only had about 6 1/2 hours of fitful sleep. I drank some Diet Coke in the evening to get me through a late work meeting, but I think it made my sleep too light. I argued with m... Read more

In the Trash With You!

Wednesday, May 02, 2012      4 comments

Stupidest reason ever to cut a lunch walk short: my tights gradually sliding over my bum and down my legs. That's it, these are going in the trash as soon as I get home. This is the 3rd time I've worn them, and the 3rd time I've almost had... Read more

Recent Treats

Tuesday, May 01, 2012      0 comments

I've been on a quest for yummy treats with a Paleo angle and have found a couple I thought I would share. Spiced Carrot Cake www.roostblog.com/roost/
spiced-carrot-cake-with-co
conut-cream.html : This is so good! I do... Read more

New Week, New Momentum

Monday, April 30, 2012      0 comments

Well, last week wound up being kind of a wash. I just couldn't seem to get up and at 'em at all. Instead, I slept in every day. Well, I say "slept in". Really, I just slept for an extra half hour, then got to work a little early. So I swam ... Read more

The Doctor's Visit

Friday, April 27, 2012      6 comments

I went to my new doctor yesterday, mainly just so I could get my drug hook-up (see previous migraine post). I also got a physical, prescription for a lab work up, and a vaccination. Woo hoo. My doctor was really nice. I'm to the age wher... Read more

The Lost Week, or At Least A Couple of Days

Thursday, April 26, 2012      4 comments

I feel useless this week. It started Tuesday when I was nauseous at Masters swimming. I had a little tiny headache too, but I was mainly feeling completely ill, especially after every flipturn. By Tuesday afternoon, I definitely had a migrain... Read more


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