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    KELLI_KAT_7   1,373
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Postscript to "Toward a Gentler Goal . . . "

Monday, August 17, 2009      0 comments

Faced my fear and weighed in today. I now officially have a new highest weight ever, and weigh two times my lowest ever weight in high school eleven years ago. Two times!!! Rather than overwhelm myself trying to get back to my smallest we... Read more

Toward a gentler goal . . .

Thursday, August 13, 2009      2 comments

The past few weeks, ever since a series of conversations with my best friend Suzi and my sister, I have been thinking about my weight and the reasons for it. It hasn't been easy. And I can't say I haven't eaten compulsively since then. But I ... Read more

Here I go again . . .

Tuesday, January 06, 2009      1 comments

This is not a New Year's resolution. I have resolved to lose weight at the beginning of every year since I was in high school, and I never succeed for long. I just turned 29. And I'm at my highest weight ever, which is eleven pounds more ... Read more

Scared to even hope this book could help me . . .

Sunday, September 23, 2007      1 comments

Currently Reading: Gentle Eating: Achieve Permanent Weight Loss Through Gradual Life Changes By Stephen Arterburn, Vivian Lamphear I am currently re-reading a book about food addiction . . . . and how I punish myself and reward mys... Read more


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