Measurements are VERY important
Wednesday, April 13, 2011      5 comments

I was so discouraged that I hadn't lost weight in weeks but then I measured myself and compared that to the measurements from when I started, what a great motivator, clearly the fat is turning into muscle from all the exercise, I can't be unhapp... Read more
Putting one foot in front of the other...
Tuesday, March 15, 2011      0 comments

and soon you'll be running out the door... It was a good day at the gym :-) ... Read more
Enjoying the weather
Saturday, March 12, 2011      1 comments

What a beautiful day today, the sun is out, the snow is almost gone (except for the once big piles) and the tiny green shoots are emerging from the ground... the gym was invigorating and now I am getting ready to boil some lobster for dinner - Y... Read more
I am happy to see that even if I miss the gym I am still ok...
Friday, March 11, 2011      3 comments

I would stress over going to the gym every day, and feel bad if I missed a night, but... I have realized that it is ok, I don't have to stress about it so much, I will get there tomorrow... :-)... Read more
Moving right along...
Sunday, February 27, 2011      2 comments

OK - so I was hoping that I would get on the scale and see the pounds melting away... Not quite. A - my clothes don't fit any differently yet so B - I am not getting on the scale until next week. I feel good, and I try to get to the gym ... Read more
Still motivated & going strong
Tuesday, February 22, 2011      0 comments

I am happy to say that I am feeling pretty good about this whole thing. Some days it seems like I am always eating as I have been trying to break up my meals so that every couple hours I am eating - that isn't always convenient. I enjoy going... Read more
Day 7 and feeling good
Sunday, February 20, 2011      2 comments

Well, today is the 7th day of eating smarter & exercising. I felt good at the gym today... :o) This (and my body) can only get better!... Read more