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It Goes So Fast
Monday, June 10, 2013      13 comments

The weekend. I need one more day! Friday.... challenging afternoon, some issues brought back bad memories. I forced myself to let it go, went for a five-mile run after work, walked the dog then did some upper body ST videos. Saturday..... Read more
A Beautiful Sunday
Sunday, June 09, 2013      8 comments

This is a great way to start a Sunday... enjoying the sunshine with my Labrador, a beautiful breeze, coffee, sparking and looking at the results of yesterday's pedicure. ... Read more
Being Tested
Friday, June 07, 2013      13 comments

Hey there! TGIF! I always tell people about a quote I read once (forgot where, by who and the exact wording), "you're not having a bad day, you had a few bad moments that you held onto all day". Today is one of those days where I feel... Read more
What did I just say??
Wednesday, June 05, 2013      19 comments

!Happy Hump Day! Earlier this morning I posted a message on one of my SP teams that I committed to a group motorcycle ride tonight before I knew it was National Running Day. I said I'd rather run tonight but I need more motorcycle time to g... Read more
Chip time vs Gun time?
Monday, June 03, 2013      11 comments

The weekend that was.... Friday night was dinner out with co-workers at a Mexican restaurant. I was proud of myself; only ate half of the taco salad, had a skinny rita and lots of water. I headed home early to get to bed in preparation for ... Read more
What a long, strange trip it's been!
Sunday, May 26, 2013      14 comments

Happy Sunday to all. I hope everyone is having a safe and mindful weekend. Thank you to all of you that have served or loved, supported or lost someone who served. Words to express gratitude for that service have not been created! I'm going... Read more
The Good The Bad and The Ugly
Thursday, May 23, 2013      11 comments

I had a good day at work Wednesday. It was my one-year anniversary, I was juggling several different issues but I was productive and I wasn't overly stressed. I searched and blogged about some interesting anniversaries. ... Read more
Fun Wednesday Facts
Wednesday, May 22, 2013      14 comments

Happy Hump Day to all. Since today is my one-year anniversary at my job, I looked up other anniversaries. Here are some fun factoids for your day from the Wayne Geiger website.... 1841 - Henry Kennedy received a patent for the first reclin... Read more
The Weekend In Review
Sunday, May 19, 2013      9 comments

Hello fellow sparkers and welcome to Kellie's weekend in review. In the spirit of joining the Flylady team, I took advantage of a slow Friday at work to clean and organize my desk. That mountain of papers builds quickly. Everything had a fi... Read more
Two For Tuesday
Tuesday, May 14, 2013      11 comments

Radio stations do it so here we go....... two thoughts on my mind this week....... YOGA! LOVE IT! I started taking a free yoga class at my library a year and a half ago. For several months, I was not a pretty sight to put it mildly but... Read more
A coyote weekend
Monday, May 06, 2013      13 comments

I have been living where I am for almost seven years. It's a heavily populated area with it's share of possums and skunks in the evening but I have not seen coyotes near the house. None of the houses in our subdivision have fence-in yards ... Read more
Friday, May 03, 2013      4 comments

Well, I got two good brisk walks in today, I did a brisk pace on the elliptical for 20 minutes, I'm going to do some upper body ST while I watch Silver Linings Playbook in a few minutes and all I can think about is Boris on the ceiling (Boris is... Read more
Movie Lines for Your Day
Thursday, May 02, 2013      9 comments

My life is as good as an Abba song. It's as good as Dancing Queen. Muriel's Wedding ~~~ I don't date these girls because they're well-read. I gave one of them a copy of "Farewell to Arms". She thought it was a diet book. The Mir... Read more
Gone Too Soon
Wednesday, May 01, 2013      12 comments

I was hoping to head into May on a good note with the tragic events in Boston in the rear-view mirror and spring weather finally arriving. Sometimes life throws a curve ball and my family was hit with one in a major way last weekend when ne... Read more
Best 5K time!
Saturday, April 27, 2013      11 comments

What a great day for a run in the Chicago area. FINALLY! The last two runs I did, the weather was COLD and rainy with sleet thrown in for an extra punch. This morning I ran in the DuPage County Human race, benefitting non-profits, including... Read more

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