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    KELLIEBEAN   67,740
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I HATE BEING SICK!

Thursday, December 13, 2012      2 comments

I've never been a good patient. I normally roll over and play dead for several days until my body and meds decide everything is all good again. Last night I had a little tickle in my throat. No big deal I thought as I headed for the gym. I ... Read more

Just Another Manic Monday

Monday, December 10, 2012      1 comments

What a nutty day. All I could think about was getting to yoga to make it all melt away! I was way overtired last night and never got around to laundry or putting my yoga stuff together. I got out of work a little late, hurried home to feed ... Read more

How I overate and regrouped for a loss today!

Monday, December 03, 2012      3 comments

I had just hit goal weight last week and then TOM started and brought with it the usual monthly ravenous appetite! I kept up the two brisk walks on breaks at work each day last week. I forced myself to do two cardio spark people videos one ... Read more

Put One Foot in Front Of the Other

Friday, November 30, 2012      3 comments

I was inspired by a member's status to search out this song from one of my childhood holiday favorites, The Year Without A Santa Claus. http://www.youtube.com/watch
?v=f9jeh4mA5us Someone created a homemade version of this scene fro... Read more

First Session With a Trainer

Tuesday, November 27, 2012      2 comments

So I went to my local gym on Sunday since it's only 9.95/mo, pay as you go. I need to keep running through the winter to get ready for the St. Patrick's Day 5K in March, then the Warrior Dash in June, then the Beach Dash after that... date to be... Read more

I Hit My Goal Weight. Here's my story

Sunday, November 25, 2012      8 comments

I never thought I would see this number on a scale again! I have been trying to lose these last 10 pounds all year. I have done better in the last three months since I got back on Spark People than I did on my own from January to August. I ... Read more

I FOLLOWED MY OWN ADVICE/LYRICS THAT MOVED ME

Tuesday, November 20, 2012      1 comments

Recently I responded to someone on the message boards who asked for help getting active when they had no motivation to do so. I said some of my better workouts came from saying to myself "I'm too tired, I'll just do 10 minutes on the elliptical... Read more

Thought for the day!

Wednesday, November 14, 2012      2 comments

The best time to plant a tree.....was twenty years ago. The second best time is today. ~Chinese proverb Had I started what I should have a month ago at work instead of waiting for the perfect time, my conference call today would have go... Read more

Good News Bad News Weekend

Sunday, November 11, 2012      3 comments

It's been quite a weekend! Bad news, my aunt is suffering with three forms of cancer. Good news she is still a beautiful, vibrate woman who is aceepting whatever might happen. Bad news, I helped my daughter with an emotional move out... Read more

Inspirational song lyrics heard on the elliptical tonight

Tuesday, November 06, 2012      4 comments

By Bon Jovi.... Welcome to wherever you are This is your life You made it this far Welcome, you gotta believe Right here right now You're exactly where you're supposed to be Welcome to wherever you are I have heard this s... Read more

Inspirational song lyrics heard during my run

Sunday, November 04, 2012      1 comments

If you were running or trying any activity that challenged you and you wanted to give up, what would these song lyrics mean to you..... Settle down and itíll all be cleared Donít pay no mind to the demons they fill you with fear Trouble... Read more


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