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    KELLIEBEAN   66,964
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I Swear I Lived

Monday, December 15, 2014      5 comments

This is my new favorite song. I had a very challenging day, drained the life out of me but I still went to yoga. Driving home I heard this song by One Republic. I hope the video works for you. https://www.youtube.com/
watch?v=z0r... Read more

Voted Popular Blog Post: View All Popular Posts This Day In History

Monday, November 24, 2014      39 comments

1859 Charles Darwin published "On The Origin Of Species" 1932: The FBI (Federal Bureau of Investigation), officially opened a Scientific Crime Detection Laboratory (better known as the FBI Crime Lab) in Washington D.C. 1941 - Pete Best was ... Read more

Update

Tuesday, November 18, 2014      14 comments

In yesterday's blog I talked about my bad mood and my stiff back. I talked myself into a better attitude and better mood and decided to go to yoga since you all made me see it would be good for my back. The day went along nicely. Until... L... Read more

Don't Judge the day by the Weather

Monday, November 17, 2014      11 comments

The forecast calls for frigid temps today, too early for this weather in my book. My husband kept me awake off and on through the night with his snoring, I have a full day ahead of me trying to kick off a project with people dragging their feet ... Read more

The Weekend in Adjectives

Sunday, November 09, 2014      11 comments

Day off of work Friday for packet pickup.... Fun. Spent a fun day with DD at the convention center. Afterward visited my aunt back in my old neighborhood....sentimental. She's my late mom's last living sibling. She still lives in the same h... Read more

Fit2Feast/Hope/Goal Reached

Sunday, November 02, 2014      10 comments

Happy Sunday in November. Just a few tidbits knocking around my head today. I am doing the Spark Fit2Feast challenge again this year. Last year it really kept me in the right frame of mind to stay healthy into the holidays. For this ye... Read more

A Thank You Note

Friday, October 24, 2014      10 comments

I've waited 11 years I think and it's finally happening. DH and I are going to Mexico in March with a local radio station. Every year they invite listeners to travel to a different resort in Mexico to hang out with them and watch them broadcast... Read more

The Weekend That Was

Monday, October 20, 2014      12 comments

I joined a fitbit challenge to accumulate more weekend steps than normal so that was the focus for this weekend... keep moving. I got off work early Friday, changed right away and took the dog for a walk. After dinner, I kept moving, starte... Read more

What to do, what to do?

Tuesday, October 14, 2014      11 comments

Insert dramatic movie trailer music and deep, overly dramatic movie trailer guy voice.... In a world with so much work to be done and meetings to attend, there was no time for her walking breaks, no time for stair runs. She leaves her... Read more

Friday baby!

Friday, October 10, 2014      10 comments

We are sliding into the weekend. I need to shake off that last blog and get the weekend started. Good things that happened this week...... I shaved 10 seconds off my best 5K time on Sunday, giving me a new PR. My dad is feeling we... Read more

Rough day

Tuesday, October 07, 2014      17 comments

Today would have been my mom's 76th birthday so excuse my emotional rant. Sunday evening we received a call from the independent living facility where my dad lives that he passed out and an ambulance was there. We rushed to the hospital, sa... Read more

Pant For the Pantry 5K

Sunday, October 05, 2014      9 comments

I can't resist a 5K for a good cause. Today was the Pant for the Pantry 5K for a local food pantry. This morning, I woke up way too early with a headache and stiff all over. We went from almost 80 degrees and humid to 30s and 40s inside of a wee... Read more

Time For a Sing Along

Thursday, September 25, 2014      15 comments

I once changed the lyrics to Mary Poppin's A Spoonful of Sugar. So kids, today's singalong is to the tune of If You're Happy and You Know It. If you’re Sparkin and you know it spin the wheel If you’re Sparkin and you know it spin the wh... Read more

Da Zoo Run Run

Sunday, September 21, 2014      14 comments

A great day for a 5K to benefit a local zoo. I met my daughter (my 5K buddy) and her boyfriend (who did not run today) at the train and we headed to the zoo. This is the zoo I took my kids to many many times when they were small. Tons of memorie... Read more

House Chips or Fruit Salad

Monday, September 15, 2014      10 comments

I’m getting into my usual end-of-summer reflective mood. True, summer isn’t technically over in my corner of the world but close enough. So welcome to the reflective pond that is my blog. Some things I learned about myself recently…… ... Read more


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