Like most people who struggle with weight I started my morning off irritated that once again the scale is not moving in the direction I had anticipated this morning. I mean I'm busting my butt working out, eating Paleo (although admitt... Read more
Hi Spark people!!
Well I have gone through some changes including but not limited to losing my job and moving our entire family from California to Texas (over the last 1.5 years). One thing I have been so worried about has been gaining my weig... Read more
Nom nom nom...
just kidding!!! No more Cheeze its!!!
On an up note this shirt finally fits me.... after only being in my closet for three years or so....
... Read more
I did it! (video blog)
Friday, April 19, 2013
I did it, I did it, I did it!!! :) The real victory was in not letting a busy schedule interfere with my workout goals!! This in and of itself is HUGE!!!
How do you set yourself up for success?... Read more
Carry on (video blog)
Tuesday, April 16, 2013
Just checking in and a little advice on how I get out the door most days!
Happy Tuesday!... Read more
Hello! I am back to get my fitness on just as the title says! I used HCG to get the weight off for good and have been able to maintain it for 8 months now without exercise (due to me being lazy, or considering running after two little bits all... Read more
Long time no speak er write. I know, I know, I'm sorry. I've been very busy! Getting laid off from my job and starting up a new business doing photography! www.kellyleaphotography. com
But with all that going on I have... Read more
So I've been maintaining now for 7 weeks. And from everyone that has warned me about HCG they said that the weight came right back on and fast, but here I am 7 weeks later and I actually lost a bit more. I am going to start working on losing m... Read more
Today is my first day off the injections! It felt weird not giving myself one today. But I still follow the 500 calorie part for 72 hours after my last injection. I go to the doctor tonight to find out what I am on for Stage 3, but according ... Read more
Wow! I can't believe I am almost done! Just 6 more days and I will be able to eat more then 500 calories. I have 3 more HCG injections, then 3 days after that where I continue on the 500 calories until the hormone leaves my system then I star... Read more
Hi Spark people!!!
I am still going strong. I am in the final two weeks! So exciting, only 13 days to go!! As you can see the weight is still coming off, I'm a bit shocked it's still moving along at a steady pace. Usually weight loss sl... Read more
Ok well I know some of you will secretly be happy (because we all have that green monster in us) and I don't even blame you. ;) But today I actually gained .6lbs. 29 days and my first gain, and a small one at that. Although don't get too exci... Read more
Wow, I'm still amazed the weight is coming off so well. I was really shocked this morning when I put on my size 12 pants, not expecting them to fit but they did. I am legitimately in a size 12 and they are not tight. To think just 26 days ago... Read more