Like most people who struggle with weight I started my morning off irritated that once again the scale is not moving in the direction I had anticipated this morning. I mean I'm busting my butt working out, eating Paleo (although admitt... Read more
Hi Spark people!!
Well I have gone through some changes including but not limited to losing my job and moving our entire family from California to Texas (over the last 1.5 years). One thing I have been so worried about has been gaining my weig... Read more
I did it, I did it, I did it!!! :) The real victory was in not letting a busy schedule interfere with my workout goals!! This in and of itself is HUGE!!!
How do you set yourself up for success?... Read more
Hello! I am back to get my fitness on just as the title says! I used HCG to get the weight off for good and have been able to maintain it for 8 months now without exercise (due to me being lazy, or considering running after two little bits all... Read more
Long time no speak er write. I know, I know, I'm sorry. I've been very busy! Getting laid off from my job and starting up a new business doing photography! www.kellyleaphotography. com
But with all that going on I have... Read more
So I've been maintaining now for 7 weeks. And from everyone that has warned me about HCG they said that the weight came right back on and fast, but here I am 7 weeks later and I actually lost a bit more. I am going to start working on losing m... Read more
Today is my first day off the injections! It felt weird not giving myself one today. But I still follow the 500 calorie part for 72 hours after my last injection. I go to the doctor tonight to find out what I am on for Stage 3, but according ... Read more
Wow! I can't believe I am almost done! Just 6 more days and I will be able to eat more then 500 calories. I have 3 more HCG injections, then 3 days after that where I continue on the 500 calories until the hormone leaves my system then I star... Read more
Hi Spark people!!!
I am still going strong. I am in the final two weeks! So exciting, only 13 days to go!! As you can see the weight is still coming off, I'm a bit shocked it's still moving along at a steady pace. Usually weight loss sl... Read more
Ok well I know some of you will secretly be happy (because we all have that green monster in us) and I don't even blame you. ;) But today I actually gained .6lbs. 29 days and my first gain, and a small one at that. Although don't get too exci... Read more
Wow, I'm still amazed the weight is coming off so well. I was really shocked this morning when I put on my size 12 pants, not expecting them to fit but they did. I am legitimately in a size 12 and they are not tight. To think just 26 days ago... Read more