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KEL_BEL_FX3
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KEL_BEL_FX3's Blogs

I ran 10K
Sunday, November 29, 2015      4 comments

I set out to run this morning, first time in about a week, maybe more that I've gone outside to run instead of doing a walking video. I didn't plan on doing too much, didn't want to push it but after walking two tenths of a mile, my normal warm... Read more
where did my butt go?
Wednesday, November 18, 2015      3 comments

So I had this thought several months ago when turning to look behind myself. It was a pretty awesome feeling. Last summer I was trying on dresses for job interviews when I realized I had developed what I call a "shelf butt" in other words it s... Read more
walking walking walking
Tuesday, November 17, 2015      6 comments

So I had to force myself out of bed this morning to workout but once I started it felt great. I did Leslie Sansone's Walk Slim 4 Fast Miles, my fave Leslie video. That really got me going so I headed off to work and after our staff pic and get... Read more
My scale is NOT my judge
Monday, November 16, 2015      4 comments

I went into my bathroom a few days ago and looked down at my scale, mentally calculating how long until I weigh in again, and already dreading it. This is ridiculous for many reasons but the most important being the scale is NOT my judge, It i... Read more
Mid-November goal review
Sunday, November 15, 2015      2 comments

So it's the middle of November time to review my goals, see how I'm doing so here goes Short term is easy * 115 miles in November (at 82.89 miles as of my walk this afternoon) ... Read more
10K again
Saturday, November 14, 2015      2 comments

Not what I set out to do when I went out to work out this afternoon. I planned on doing just a 5 mile walk, but I was feeling good so I gave some running a try. was running with the best pace I've had in a few weeks. Ended up with almost the ... Read more
feeling so much better today
Friday, November 13, 2015      1 comments

Guess I just needed an easy day bc today I feel awesome! I've broken up my workout over the day but I feel like I could just keep going and going and going. Now I know next time I'm feeling that way that it's time for a real rest day not just ... Read more
feeling tired and blah today
Thursday, November 12, 2015      3 comments

Not sure what it is, if it's because I didn't get up and work out first thing this morning like I usually do, or that I've been working so hard all month (over 60 miles of walking and running so far) or what exactly but I'm just really tired tod... Read more
had one of those moments this morning
Tuesday, November 10, 2015      1 comments

So a month ago my aunt cleaned out her closet and gave me a ton of clothes. She does this every year or two and my wardrobe swells, well as long as I've been consistent with my food and fitness. Last time not so much, like really not so much.... Read more
I will not stress eat, I will not stress eat, I will not stress eat
Friday, November 06, 2015      5 comments

Oh boy oh boy oh boy you would think it was a full moon with the behavior of the kids at school today. Must be the weather change but oh wow they are all testing the limits today. I can feel the tension in my shoulders. I will not eat the cand... Read more
How I became a runner
Wednesday, November 04, 2015      0 comments

So my best friend and I have a blog where we usually review books we've read. With my recent running she asked if I'd write a post about it. Here it is, well the first part anyway :) How I Became a Runner https://whatwillshereadn
ex... Read more
goals met and new goals set
Tuesday, November 03, 2015      5 comments

So in looking back over all I've accomplished since I started running in Sept I realized just how many goals I've met and it's exciting * run mile without walking ... Read more
trying something new
Monday, November 02, 2015      2 comments

So I've been struggling with my eating and with getting my water in. Water is the toughest as Most days I go for 3 hr stretches in my classroom without a break. I've been lucky sometimes a para comes in with a student and I can run to the bath... Read more
Outstanding October
Sunday, November 01, 2015      1 comments

So looking back over my October numbers I had a GREAT month! I got in 100 miles, 111 to be closer to exact. I got in my longest run/walk 8 miles when I set out to do a 10K. Met my goal of doing 5 miles in an hour, hit a milestone in Nike+ on ... Read more
Nope not giving up, gonna just keep running
Wednesday, October 28, 2015      2 comments

Running in the rain I can do that Running in the dark, yep I've done that. Most mornings now I come out my front door to a very clear Orion constellation in the sky, I see the sun just begin to rise as I finish up an hour later, come on D... Read more

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