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    KEIRIKEIRI   8,726
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8,500-9,999 SparkPoints
 
 
KEIRIKEIRI's Blog Entry Summary View



exercising and mostly eating right

Saturday, June 07, 2014      1 comments

few splurges here and there but i know that will change as i go on. Finally on the right medication, so things should improve.... Read more

back in the spring of things

Tuesday, March 18, 2014      1 comments

Day two of exercise (moderate) and eating right again... not hungry so i'm doing it right, and hitting my mark on the calories. God willing the pain management I'm doing will help in the long run with my carb induced self medicating.... Read more

going easy on me

Monday, March 03, 2014      1 comments

Letting myself feel less bad about the winter weight gain. I know once spring comes I'll be bouncing outside as soon as possible. God, I miss seeing the ground!... Read more

feeling down on myself

Friday, February 21, 2014      4 comments

I'm not getting things done I want to get done. I'm feeling down on myself. I'm not sure why I'm like this right now.... Read more

Has ANYONE done well this winter?

Monday, February 17, 2014      1 comments

Those of you not in sunny awesome areas of the world, has anyone actually lost weight and toned up this winter or is it like a national hibernation?... Read more

losing ground

Tuesday, January 07, 2014      1 comments

I'm gaining it back. It's -17 outside without windchill. I dont feel good, my body hurts and I'm grouchy. How do I get started again? I'm so tired.... Read more

grumpy

Friday, January 03, 2014      4 comments

grumpy grumpy hate winter grumpy... Read more

Pain and responsibility

Monday, December 30, 2013      0 comments

I have chronic pain ever since I got cancer. My fiance got me a magazine for christmas called Pain Pathways. In it, it describes delegating important tasks to other people - to recognize your limitations. But in my mind, I've always felt like de... Read more

keep on trucking

Friday, December 27, 2013      3 comments

I'm trying to get organized. I'm trying to rest after the holidays. And then I will be able to start up on this again.... Read more

Reboot

Tuesday, December 24, 2013      1 comments

Something I've learned about falling off the horse - there's no shame in it. It just happened. You get up and start over and assume you learned something from the experience. Damage wasn't as bad as I feared, but I will have to get a tread... Read more

hip injury

Wednesday, November 20, 2013      1 comments

i messed up my hip - the osteoarthritis did not like me trying to jump rope. Yeah, stupid, I know. Not sure if it's worth going to the doctor.... Read more

What should my dinner be?

Saturday, November 16, 2013      1 comments

I have adapted a recipe from sparkpeople that has become my staple breakfast. I like to eat the same thing every day so that i don't have to think about dieting - eating the same at almost every meal helps me do that. So I'm trying to come up wi... Read more

walking

Thursday, November 14, 2013      2 comments

The walkings have it! trying to stick to routine. I've been tired but good thus far.... Read more

here we go again

Monday, November 11, 2013      2 comments

Fell off the horse. Getting back on. Trying to figure out what to do about this snow - do I nordic trac inside or go for my walk bundled up?... Read more

walking

Wednesday, November 06, 2013      3 comments

Another day, another goal of walking hit. Was tempted to eat something high calorie, but luckily the way I eat, nothing looked appetizing. I know truthfully I would feel momentarily fantastic with pizza or a bowl of pasta, but later awful. So a ... Read more


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