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    KEEPSAKES66   10,453
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the little engine that could

Sunday, July 21, 2013      3 comments

every time I want to give up this little voice in my head starts the chant- keep going! Dont give up! - so I kee telling myself- I think I can, I think I can..... then I hit bumps. After recovering from my sprained ankle this spring, I sprained ... Read more

humble pie

Monday, May 13, 2013      2 comments

humble pie is the only pie I have eaten recently. It is hard to get back up and say- yeah, I messed up, got off track, fell way the heck off the wagon, gained back what I lost plus a few pounds.... but that's what I did. Oh I have some excuses... Read more

It's working!!!!

Saturday, August 13, 2011      4 comments

I have been being really good lately - I got on the scale this morning and I am down 4 lbs!!!! WHOOO HOOOOO! And I feel better too!... Read more

its been a while....

Tuesday, August 09, 2011      4 comments

I have been up and down, wanting to do well, but struggling. I realised I had not blogged in a while and this is why- 1. I hate negativity- like Thumper's mom siad in the movie Bambi-" if you don't have anything nice to say dont say nothin at ... Read more

focusing on things that do not focus on food

Friday, March 25, 2011      6 comments

Late night munching is my downfall. This winter I have picked up many bad habbits I thought I had vanquished. With the nice weather I am starting to get out walking again- and that feels good. I also have pulled out my beads and started making ... Read more

a day with victory

Friday, March 18, 2011      1 comments

I stared monday with ambition, did well, got through the day and then the monster attacked. I went a little over alotted calories and then beat myself up for being weak, same tuesay and wednesday..... Yesterday the weather was beuatiful for the ... Read more

the hungry thing returns

Sunday, March 13, 2011      4 comments

I am so not happy with myself. This has been a long hard winter for me in so many ways. Emotional eating kicked in, the weather was gross and I was sooo inactive! My clothes are tight, I feel gross and I need to get back in charge of my self he... Read more

Being beautiful

Monday, January 03, 2011      4 comments

I really liked the featured blog today. "Are You Something Beautiful?" The point it brought out about how beauty has become defined by how things look instead of what they are made me stop and think. I have a friend who uses the term beautiful... Read more

Making Progress not resolutions

Sunday, January 02, 2011      3 comments

2010 ended with surgury for me. I seem to have spent the year having spare parts removed. Any how-I am recovering. I vowed to make no resolutions this year, so I have nothing to break. This does not mean I am not working on the goals I have ha... Read more

Today...

Tuesday, November 23, 2010      3 comments

Today I forgive myself and move on. Life is stressful, but at least it is full. I have a wonderful family, close friends who are my family and I AM HERE AND STILL STANDING! Yes I have problems, yes, I have health issues i wish would dissappear, ... Read more

making choices

Monday, November 22, 2010      3 comments

I have not been on here in a while. I did not give up, I just seem to have gotten stuck. I have not made terrible choices but have not made good enough choices. Anyhow, had a wake up call last week. The week prior was sick, went to the doctors, ... Read more

still hanging in there

Wednesday, September 15, 2010      2 comments

have been battling the same 8 pounds for a month. up then down, up then down, on our way down again. Day one tracking my foods, am trying to rekindle good habbits as far as tracking what I eat... I know I can do this!... Read more

exercise in the hot hot hot

Wednesday, July 07, 2010      3 comments

It is hot hot hot! That song is stuck in my head because it is so very hot hot hot! The heat wave in our area has been going on for days- I promised myself would not complain about heat- last winter in the cold... so I won't. As a wize man said... Read more

100 + degrees

Tuesday, July 06, 2010      2 comments

it was HOT today. I had to work so I wore my pedometer. It was a day in and out of schools finding all the kiddos I work with- logged on 11,000 steps by noon. When I got home jumped in the pool and did a 25 minute waterarobics workout- too hot ... Read more

up early

Monday, July 05, 2010      6 comments

Today is supposed to be another scorcher! The pool is up and ready. I decided to get up early and get a walk in before the day got hot. There is something to be said for early morning walks. It is quiet. The Bunnies are out hopping around the n... Read more


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