Iím feeling pretty energized, and truly blessed, from an unexpected source of motivation. I know Iím blessed each and every day, but particularly so, by my recent medical results. To my surprise, results from the variety of my physical, EKG, ... Read more
What Would I Like To Accomplish During The Fall Fitness Challenge?
In a nutshell, I will be a stronger, well toned, healthier, lighter me, and establish a firm foundation through the holidays, and Winter months, by:
1. Proving to myself that I am able, and will do much more physically than I have been.... Read more
1st Quarter Goals Review:
I can't believe the 1st quarter is already gone, time sure does fly!! This is a check-up to make sure I'm staying on track!
This year is about trying something new, moving, and self improvement. So far this quarter:
Balance - Read more
A Sick Day, And An Enlightening Moment!
(another for the books)
What am I thankful for today, 2-4-13?
A sick day! although I feel like a truck ran over me, I did get meds, but most of all rest. A rest of my mind too. A rest from my wandering thoughts in too many different di... Read more
How Do You Envision Yourself By Year-End? 2013
This blog is mainly to document a post I want to keep, which was posted as a challenge. Part of my history, but enjoy anyway, if you wish!! Do you have a vision?
My visions are my dreams. My dreamboard and my health are the reasons I main... Read more
1st Quarter Hot List
I can't believe it is already February and time is going by so fast. January hasn't been as productive as I would have liked, but I still have 2 months to re-focus and prioritize, before Spring which is right around the corner. We have had a... Read more
A Beautiful Hot, Winter Day in SC!
It's a beautiful hot, 80 degree, record breaking day, filled with sunshine in SC. We've been lounging on the porch, soaking up the sun! It's been a beautiful, peaceful, and relaxing day listening to DH and and the pups snoring, the dove cooing... Read more
2013 Affirmations: Live Simply, Love Generously, Care Deeply, Speak Kindly...Leave The Rest to God!
2013 will be all about trying new and different experiences.
It may be just trying a new food or restaurant, location, destination, a new book, a new genre, activity, exercise, educational opportunity, expanding a hobby, or maybe even a pe... Read more
A Christmas Prayer, by Max Lucado
Itís a good thing you were born at night. This world sure seems dark. I have a good eye for silver linings. But they seem dimmer lately.
These killings, Lord. These children, Lord. Innocence violated. Raw evil demonstrat... Read more
I'm Keeping Christ In CHRISTmas! How will You?
With so much focus on buying, giving, and getting it's easy to lose focus of the true meaning of Christmas. This list gives 10 simple ways you can keep Christ in Christmas this season.
1. Study Scriptures About Christ
The best way to ... Read more
As I sit and reflect on my life and my Spark journey, I realize how very much I have to be thankful for. I am abundantly blessed for:
My husband: He is the love of my life, my best friend, a loving and wonderful husband, and a kind heart... Read more
N-NO! Just say no to the treats, be very selective.
O-Outline financial plan for donations/gift giving-Nov/Dec
V-Visualize a more productive workout plan.
E-Everyday devotionals and/or Bible study.
M-Me time Ė eliminate distractions
B-... Read more
Fit, Beautiful, and Relaxing Vacation!
We had an amazing vacation last week, and I'm still in awe over all we accomplished, and how perfectly everything fell into place without a plan. We just wanted to take it day by day, and go if we felt like it. It turned out being the perfect ... Read more
Progress Report/4th Quarter Goals:
Amazingly we are already beginning the 4th qtr. Time has flown by, and the year will be over before we know it. Today I reviewed my goals for 2012, and decided on a progress report. Itís time to evaluate my progress on this yearís goals, pla... Read more
Mind Over Body ~ "Vision Do You Have It?"
When I joined Sparkpeople, 3 years ago, my goals were simply to lose weight and keep it off, have better mobility, and eat healthy. The number on the scale was all that really mattered, I would automatically be my goal size, then I could be mor... Read more
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