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    KEEPGOING87   19,099
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Happy Monday- new week

Monday, May 12, 2014      6 comments

I go to Vegas in 42 days... that is 42 opportunities for eating clean, pushing myself and being able to better myself. That is such great motivation and I just need to stick to it. I saw my mom yesterday and the first thing she said to me was... Read more

Happy Hump Day Ya'll

Wednesday, May 07, 2014      4 comments

Hope everyone is doing well this week. I kicked butt at my workouts yesterday. Burned over 1000 calories :) Today I will try to burn as many if I can. I have been eating clean and healthy and still staying away from the scale. Rocking ... Read more

Another Monday - this one is without tequila

Monday, May 05, 2014      5 comments

Hi Guys, Happy Cinco de Mayo, I love tequila, I love Mexican food ... this year none of that. I had some shots this weekend... cave into peer pressure of my bff. Got super sick, since I didn't have a bunch of fatty foods in my stomach. ... Read more

Happy May - why I wont use my scale

Thursday, May 01, 2014      7 comments

Everytime I tried to lose weight in the past, I was obsessed with the scale. I mean weighing myself EVERY morning and night... it overshadowed the whole point of why I was trying to get healthy. So this month I will not step on the scale. I... Read more

Wanna see what I am eating?

Wednesday, April 30, 2014      6 comments

Happy hump day peeps ;) Its beautiful out here in the PNW and I am loving the sunshine. I am on day 3 and so far so good. Sticking to the nutrition, and positive attitude. Yesterday it was so beautiful that instead of closing myself in ... Read more

Happy Tuesday

Tuesday, April 29, 2014      8 comments

Yesterday was a success, my honey and I are getting healthy together. I have made him his lunch and for dinner we had super healthy faijtas with overload of veggies. Today I will be making baked salmon, green beans and sweet potato's. ... Read more

Hi... it's me- remember?

Monday, April 28, 2014      20 comments

Hi guys, Some of you might not know me, some of you might still remember me. I am keepgoing- I am also a liar. I stopped caring for my fitness and health, BUT THAT IS NO MORE Today started a new journey, I need to lose 30 lbs. I am final... Read more

Last Body Jam class in Austin!

Monday, March 25, 2013      4 comments

Today was the last body jam class I will ever take in Austin Texas. So bitter sweet. I have been attending it for the last 3 months, every Monday. I LOVE IT! I also did weight training and felt the sweat drip all over. AWESOME FEELING. Movi... Read more

Monday recap and a picture

Tuesday, March 19, 2013      7 comments

Hey Lovies!!! Today was a great day. Nutrition was on point, workout was an hr of body jam at my Gold's gym followed by an hr of heavy leg day. Squats for the win!!! I am working hard and I think I see some results! I feel happy and energ... Read more

Happy Saturday

Saturday, March 16, 2013      0 comments

I had a tough day yesterday. Money stress sucks but it's a new day and my mom and boyfriend always seem to make me smile :) Today was glorious here in Austin. 85 degrees, sunny and not a cloud in the sky. I slept in, went and treated my sel... Read more

Sara Evans and the Rodeo

Tuesday, March 12, 2013      4 comments

I am super excited for tonight. I am heading to a Rodeo for the first time in my life and I get to see Sara Evans sing live!!! WOOHOO got my cowboy boots ready and my sundress on :) Loving this sunshine! Hope you are all having a fantasti... Read more

Great start to the week

Monday, March 11, 2013      7 comments

I feel good! I ate clean today, worked out like a beast, cleaned the whole house, organized my closet and I am about to tackle some homework. My wonderful boyfriend is visiting me in 60 days. That is 60 days to get HOT HOT HOT. I measured... Read more

Mother Nature is a B

Thursday, March 07, 2013      4 comments

As some of you might now I have a condition called PCOS. I have a few cysts on my right ovary. Some side effects that come with this condition is weight gain, missing your periods, terrible cramps, and lower chance of having babies. It use... Read more

Wanna hear me sing?

Tuesday, March 05, 2013      7 comments

I just posted a new cover on youtube. https://www.youtube.com/watc
h?v=hZu-FGfWJ1o jUST SEARCH FOR msalexis87 stay :) Let me know if you listen to it and what you thought! Thanks... Read more

Happy March!

Friday, March 01, 2013      4 comments

Yay I am so glad we are heading into spring time. Daylight savings time is coming which means longer days and shorter nights :) My goals for this month. Continue lifting heavy Get more definition and tone up Continue shrinking tummy... Read more


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