No FFF Challenge done...And reward
I'm so proud of myself. I made my goal of not eating fast food or fried foods for 4 weeks. 28 whole days. It wasn't so bad until I got to say 28. It was crazy. The last few hours were so hard to push through, but I did it. And thank God I did. I... Read more
On the other hand....
So yesterday was not so great for me. Fell into a funk. Have a team assignment due for Statistical Applications tomorrow and as of last check this morning, not one person (besides myself, of course) has turned in their portion. UGH! ... Read more
Progress and Plans
I hope that everyone enjoyed their weeknd! Mine was a bit tough mentally, but I faired exceptionally well on diet.
I thought that I would be caught in a pitfall on Friday nite with the "Meet the Wedding Party" party, but I did exceptional... Read more
My UNOFFICIAL weigh in
I had like this total obsession with weighing in EVERYDAY. It was almost ritualistic. I wake up and head to the bathroom. It didn't matter what was going on, the house could have been on fire. But I would have still had to find a way to get on t... Read more
Exercising isn't so bad
I haven't been logging my mileage as I would like, so today I decided to take an extended "stroll". Instead of doing my usual 20 mins on the treadmill, I tripled it. Yep, that's right. Tripled. ... Read more
No pounds, but progress yet
I am such a numbers girl. I wanna see the scale move. Period. That's it. Why is that so hard?
So I'm totally going on a mental makeover. It's not only about what the scale says, but how I feel, how my clothes fit, my energy levels. Today, I... Read more
My Mission Statement (for fitness)
To be the best me that I can possibly be.
Remind myself that imperfections are just the marks that make me unique. It's what gives me my character.
Understand that hiccups will happen. As JGRIGG2712, posted in one of his blogs on succ... Read more
My First 5K 1/15/11
I could not have asked for a better experience with my first 5k. It was
Thank God for giving me the... Read more
All week I have been eating "CLEAN" and it's been working wonders. Down 6 lbs already! Amazing what a little diet change and exercise can do. ... Read more
What to blog about...
Don't have much to blog about, but I'm trying to work on this consistency thing. So I figure that I better keep trying, even if it means picking my brain or just typing whatever comes to mind.
So I have been "clean" eating all week and it's... Read more
If I Could Just Keep This Up
This has really been an awesome week. Feeling extremely blessed. Even though all the circumstances around me say that I should be down, all I can do is rejoice!
I am happy that...I AM! That's marvelous in itself.
There are so many thi... Read more
That has become my new favorite word. I know that if I can remain consistent. I can accomplish anything.
The other day I was reflecting and came to the realization that I am a great starter and finisher, but not a good maintainer. I kinda j... Read more
"Build the wall, Jeremiah"
I woke up yesterday morning with this on my mind - "Build the wall, Jeremiah." I didn't get a chance to write about it then, but because it's still on my mind, I think its worth sharing.
"Build the wall, Jeremiah" is in reference to the Jer... Read more
It Ain't Over Yet
The last few days, I have been getting lots of inspiration from my extended family here on SP. It's been wonderful. It also made me understand that everyone goes through things. We just have to keep moving forward and rely on each other for supp... Read more
He does answer prayer
Today started with me in the dumps. Way down there. I felt it coming on a few days ago, but I couldn't shake it. Didn't work out at all one day, then when I did the next day it was only half-heartedly. And today....full on depression.
I kn... Read more