Well, so its not the end of the day yet when I normally write this, but.........
I had my first actual shift at my second job today.....oh my goodness, it was so busy.....ran my tail off for sure....used muscles that I forgot I had. Guess ... Read more
Day 9 and 10
I am finding that with a full time day shift job, and a part time job in the evenings, 3 teenagers with all of their commitments......well, as busy as I stay, the weight should just fall right off of me right? Ya, as if it were only that easy. ... Read more
Well, I need to make my daily blog entry before I leave for my other job tonight. Silly as this seems, it really helps me to keep focused.
As far as food choices went today, I did pretty well. Stayed within my calorie count for the day.... Read more
OOPS, well, not really an oops I guess.....I was way too busy to blog for the past few days. I did however keep track of my food and fitness. What a busy weekend! We had out of town guests, multiple 16 and 17 year old boys at my house for the... Read more
Much better today. I reset my goals, and I actually got up the courage to step on the scale, something I haven't done all winter. Amazingly, I didn't gain back as much as I thought. I reset my starting weight to today's weight of 289 and I wi... Read more
Well, food wise, I did well today, stayed within my goals for the day. Did not do enough exercise.....but some is better than none. Better luck tomorrow.... Read more
I need help!
Here I am again. I keep coming back to this point, I do very well with my weight loss struggle for awhile, and then fall off the wagon so to speak. I can't seem to find the right motivation to keep me going, but I always come back to Spark. On... Read more
Back in the saddle again....
WOW, it has been a very long time since I have logged into Spark. I had fallen victim to my own negative ideals and behaviors. I kept telling myself that if I just continued to do what I was doing that I would continue to lose the weight. How... Read more
Okay, so instead of my usual walking today, I decided to do a couple of the SP videos. I did one strength one, fine, no problem.......Then I decided that I should do some cadio....it was fine at first, that is until we started doing knee bends ... Read more
It has been so hard to stay motivated. The biggest excuse that I have used lately is because of the shin splints and hip pain I would get while walking. Yes, of course I could do something else, but I kept saying that I would wait until I got ... Read more
The first step......
Well, I did it, the first pound lost.......only 49 more to go!!!!!!... Read more
I just started with Spark yesterday. A very dear friend of mine referred me well over a month ago. I have been trying to loose weight and get healthy again and I felt as if I was struggling with it alone. I don't know why I remembered to visi... Read more