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    KDEDID   30,158
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2/3/11 results

Friday, February 04, 2011      2 comments

Yesterday's goals: Logged 5.5 glasses of water Logged Calories - did not go over on any area but a little light on folate. 30 minutes on Wii Fit last night. No snacks consumed! I was happy with results. Today's action plan... Read more

Starting again...

Thursday, February 03, 2011      3 comments

Tired of fat - time to get serious. No more excuses. 6 1/2 months till my son's wedding. I will be 30 lbs. lighter. Today's action: Logging water Logging food No snacks!!!!!... Read more

Hey I Found Something New to Me

Tuesday, June 08, 2010      8 comments

I was playing around this morning on the website and I found a feature I didn't know was there it was My Spark Summary Calendar. It is a feature off the Start Page. It is a button down in the far left corner. When you click on it, this month'... Read more

One Word Blog

Friday, June 04, 2010      2 comments

Saw this on a fellow SP team members blog and thought I would use it for today. Not as easy as you might think! Copy and Paste into your own blog, change the answers to suit you. It's really hard to only use one word answers. Where i... Read more

Been Awhile

Thursday, June 03, 2010      1 comments

I'm an inconsistent blogger. I will say though that I started exercising again and tracking and I already feel skinnier. Well maybe not skinnier as more alive. What is up with that? Really more positive. I guess because I'm making some posit... Read more

On the positive side

Friday, February 05, 2010      1 comments

A couple of my spark teams have added saying one positive thing to yourself each day as a goal. I've been doing this for 5 days now. I'm posting it in my status each day. It gets hard to think of something to say sometimes. I think I'm going... Read more

Got to get back to the Y

Tuesday, January 05, 2010      1 comments

I'm going to try to go to the Y tonight while my son is at play practice. It is located in the same area of town, so I thought that would be a good match. If I like the evening workout, I will continue this thru the end of January. I'm ... Read more

Darn Slush

Wednesday, December 30, 2009      5 comments

Took a tumble as I was leaving the Y this morning. Only my hurt pride and wet pants to show for it. I had too slick of shoes on for the slush on the ground. And I didn't know I could still do the splits!... Read more

C25K Week 1 Day 1

Tuesday, December 29, 2009      1 comments

Started the Couch to 5K Training today. My goal is to be able to participate in a 5k sometime this year. There are at least 2 in our city this year - probably more but at least one in May and one in September. So here is to Day 1 comple... Read more

Much Better

Tuesday, December 22, 2009      2 comments

I feel so much better today. I made it to the Y this morning, but only did 20 minutes on the arc trainer because I was wiped out in 20 minutes! And apparently I've lost my appetite. Which during this time of the year isn't necessarily a bad t... Read more

Yucky sicky weekend

Monday, December 21, 2009      1 comments

Was down with a bug this weekend and my stomach still isn't itself. I guess the good news is I attained my goal weight for December on the 19th. Now if I can keep it off until the 31st I may just have to find something to reward myself. Sugge... Read more

I was good!

Friday, December 18, 2009      2 comments

I stuck to my guns last night on the main meal at our game night Christmas dinner. 1/2 of a stromboli and NO garlic rolls. I looked across the table at my friend and she said what do you want me to tell you Kay? Then she said "No rolls, don't... Read more

Warning: Christmas Dinner tonight with Friends

Thursday, December 17, 2009      1 comments

Tonight our game night group celebrates Christmas together by going out to eat. We are eating at an Italian restaurant with KILLER garlic rolls. I am prepared to order stromboli and a to go container and only eat half. I have planned my food ... Read more

I'm not too good at trivia

Wednesday, December 16, 2009      2 comments

I really have been sucking at the sparkpeople trivia. But perhaps it will get better. How am I suppose to know that 90% of women have cellulite. I was hoping it was 100%. I think I will hunt down those 10% and buy them all chocolate glazed d... Read more

A good day starts with a good breakfast.

Tuesday, December 15, 2009      1 comments

I'm having oatmeal today. I eat breakfast at work every morning between 7am-8:30. I keep cereals, 1% milk, oatmeal packets and oatmeal bars at work. My favorite breakfast is probably a bacon, egg & cheese biscuit with country potatoes from Ca... Read more


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