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    KCHRISTIE4   21,996
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What a difference a year makes

Saturday, December 27, 2014      1 comments

I was in an accident in the summer of 2013. It was a horrible experience. I spent the next year feeling pain and gaining weight. I was so embarrassed of my success and now failure. I have learned that l Feel the joy of success once again. I... Read more

Happy New Year - 2014

Wednesday, January 01, 2014      1 comments

Last year there were a few set backs (car accident, stress, etc) but those like yesterday are all in the past. I weighted myself this morning and our starting point today is 171.5lbs. I also took some measurements. I am committed to g... Read more

Major Set Back

Wednesday, November 06, 2013      2 comments

Since the car accident in July I have been side lined for about 3 months. I gained more weight than I ever intended and I know its stress and other things. This is my second week actively back on the wagon and I plan to be more successful ... Read more

Happy Birthday!

Saturday, August 03, 2013      3 comments

Happy birthday to me...WOW 23 pounds lighter. I have so much to be grateful for today. First I am alive and next even though I have a minor set back from my car accident on July 23 and have not been able to workout for the past two weeks. I ... Read more

Celebrate Day 200

Tuesday, March 05, 2013      1 comments

Today I did a TaeBo workout it as fun. But to celebrate 200 days of fitness I went outdoor skating on my lunch it was so much fun. I want to do it again and again. I feel foolish making little things prevent me from joining my co-worker. Bu... Read more

My Physical

Tuesday, February 05, 2013      1 comments

I went to the doctor yesterday and she was pleased. She told me that I must the the patient of the month or patient of the year. Based on her file I lost 23 pounds. We talked about how I lost it. I told her that I changed the way I eat ... Read more

My Physical

Tuesday, February 05, 2013      0 comments

I went to the doctor yesterday and she was pleased. She told me that I must the the patient of the month or patient of the year. Based on her file I lost 23 pounds. We talked about how I lost it. I told her that I changed the way I eat ... Read more

1st Milestone reached

Friday, January 25, 2013      3 comments

I am calling my self out... Yes I lied I stepped on the scale this morning and I am so happy I did. 161 pounds this means I have officially lost 20 pounds. OMG!!!!!! I know that I am over due for some new dudes and this is a very good re... Read more

Building Confidence

Thursday, January 24, 2013      0 comments

I have been struggling lately. watching all those weight watcher commercials with women talking about how easy it was for them to lost 80 or 100 pounds and poor me. I have been trying to get to 20 pounds lost since December. Don't get me wro... Read more

Happy New Year!

Tuesday, January 08, 2013      0 comments

I survived the Holidays with all the eating and visiting. I did all of it without gaining any weight. I know... My secret I eat in moderation and exercise. I didn't miss a workout. I also didn't get sick either, think it's because I sweat it... Read more

Can't beleive it

Thursday, December 13, 2012      0 comments

From the start of my journey until now I have seen a lot of changes in myself. If anyone would have TOLD ME THAT I WOULD BE WALKING outside IN THE MIDDLE OF DECEMBER I would have laughed. But seriously here I am. I made the decision to put it... Read more

Breaking through the Plateau

Wednesday, December 12, 2012      1 comments

Day 107 This morning's workout was great I walk 4.94km at a speed of 3.5mph in 51 minutes. not 3.8mph abut close enough. My music was going and it was all good. I weighed and measured today. I broke the plateau baby. I lost 2 pound... Read more

Where's that belly

Friday, December 07, 2012      0 comments

I have always seen my belly as the largest part of my body. Truth be told it probably is. I just I spend so much time wishing for the washboard/flat tummy that I hadn't noticed that my bump was looking less like 8 months pregnancy and more lik... Read more

100 Day Celebration

Wednesday, December 05, 2012      2 comments

166 pounds 15 pounds lost Lost of inches From size 13 to size 8 I feel good Slight twing of frustration about my weight I am still at 166, it seems like I have been here forever. But Listen to men I gained for pounds and lost them bac... Read more

Girl wear your size

Monday, November 26, 2012      3 comments

Girl wear your size was the song playing on the radio this morning at work when it hit me. I am wearing size 8 pants. I can breathe, sit, stand and am comfortable. Size 8 OMG Aside from my puggy tummy I am a size 8 people this i... Read more


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