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KBEHNKE81
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KBEHNKE81's Blogs

Beck check #17
Saturday, August 27, 2016      4 comments

Beck Check #17 This may have been my best week so far. emoticon I got in my 10th bike-to-work day on Thurs... Read more
Beck Check #16
Saturday, August 20, 2016      3 comments

Beck Check #16 (This check-in overlaps a bit with #15 as I'm getting back to my weekend review now that our summer weekend traveling is slowing down.) Still on hold with my 10th day of biking to work. I expect that will happen next wee... Read more
Beck Check #15
Tuesday, August 16, 2016      2 comments

Beck Check #15 I didn't hit my 10th bike-to-work day yet, but I'm still on schedule. Why didn't I get in Day #10? Because 1) I was on vacation last week, and 2) I biked 100 miles over two days on our annual family bike ride to my in-laws in... Read more
Beck Check #14
Sunday, August 07, 2016      1 comments

Beck Check #14 No biking to work this week. Still on track to hit my goal of 10 days this summer. I only need one more biking day, so I should get that in easily by the end of the month. I practiced Spanish every day this week. My new... Read more
Beck check #13
Monday, August 01, 2016      7 comments

Beck Check #13 I hit Day #9 of biking to work; Only one more to go to hit my goal of 10 days this summer. I only practiced Spanish twice this week, but did listen to a lot of Latin music on the radio and was happy that I recognized more ... Read more
Repeat offenders
Thursday, July 28, 2016      4 comments

One of my team captains posted this article (thanks Kellie) that got me thinking. www.sparkpeople.com/reso
urce/wellness_articles.asp
?id=1358 The article asks us to give thought to a few quality of life measures, na... Read more
Beck Check #12
Monday, July 25, 2016      4 comments

Beck Check #12 I've toted up eight days of biking to work; Just two more to go to hit my goal of 10 days this summer. Practiced Spanish lessons for the past seven days in a row. Daily **Monitor eating - I thought I had a fool-pr... Read more
Beck Check #11
Tuesday, July 19, 2016      1 comments

Beck Check #11 I'm up to Day 7 of biking to work; Just three more to go to hit my goal of 10 days this summer. Practiced Spanish lessons five days this week. I did try to practice a little in the car, but my fellow travellers frowned on... Read more
Beck Check #10
Saturday, July 09, 2016      3 comments

Beck Check #10 Still holding at 6 days biking to work. Weather and work duties this week were not condusive to biking. Practiced Spanish lessons five days this week - all review lessons - and learned a few words from my ELL student. ... Read more
Go to your room!
Tuesday, July 05, 2016      5 comments

I wish someone would send me to my room so I don't have to be nice or friendly for the rest of the day. I'm feeling kind of bratty, and I heard that an old friend passed away last week so now I'm sad on top of that. And I'm tired from a long (al... Read more
Mid-2016 Review
Monday, July 04, 2016      6 comments

I had started off a while back doing a monthly review of my progress toward my goals, which became an every-other-month review, which became a seasonal review, which has now become a semi-annual review. My goals have changed a bit, but I still ... Read more
Beck Check #9
Monday, July 04, 2016      5 comments

Beck Check #9 I added my 6th bike to work day. Only need four more to meet my goal of 10 biking days this summer. Practiced Spanish lessons three days last week - all review lessons. Daily **Monitor eating - spotty wifi made it ... Read more
Beck Check #8
Sunday, June 26, 2016      6 comments

Beck Check #8 I added another bike to work day. I'm halfway to my goal of 10 biking days this summer. I reviewed two Spanish lessons from weeks gone by. Daily **Monitor eating - Kept on top of things well this week. Even knew I ... Read more
Beck Check #7
Tuesday, June 21, 2016      8 comments

Beck Check #7 I have biked to work 4 days, on my way to 10 biking days this summer. My Spanish practice has amounted to listening to Zumba music and figuring out some of the lyrics. Daily **Monitor eating - had a bit of a tough... Read more
Beck Check #6
Monday, June 13, 2016      6 comments

Beck Check #6 I got a good start on my Enrichment Goal #1: Bike to work 10 times this summer. I biked two days last week, and the weather looks favorable for a couple days this week, too. Weekend travelling and the related household pr... Read more

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